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April 1, 2024

Hello Followers,


Let us get ready to make this new month a powerful one.

And this Monday be a memorable one.

Time to focus on the beauty around us.

So let us get started by focusing on flowers.

On your way out, catch the beauty of the blooming flowers.

Take in its pure, bright color and soft, velvety petals, and inhale its delicate fragrance.

See its beauty and intricacy and place all other thoughts to one side while you marvel at the detail of this nature wonder.

Take note of the little things.

Flowers are beautiful objects, but how often do you pause to really drink in their beauty?

Challenge yourself today, stop and smell flowers.


Challenges are a fundamental part of life that push us to our limits and force us to step out of our comfort zones.

They serve as opportunities for personal growth and development, allowing us to discover our strengths and weaknesses.

As the saying goes, the greater the obstacle, the more glory in overcoming it.

Challenges motivate us to strive for excellence and become the best versions of ourselves.

Go as far as you can see; when you get there, you will be able to see further.

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 This year’s affirmations are from the book- Everyday Affirmations

365 Mantras for happiness, strength, and peace.

Follow everyday - 

Dan and I highly recommend you check it out.

Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.

April 1st


It is not always easy to expand beyond your current shape and push out into new territory.

Growth does not happen in the ways we expect, or in the directions we foresee.

You are growing right now; can you feel it?

Allow your ability to grow to surprise you with its scope and power.

You have the ability to shape-shift to leave behind old ways of being and seeing, and step into a new form.

Every flower that blooms and tree that reaches to the sky starts as a seed, a sprout something small, tender, and unassuming.

The process requires only time and a willingness to become something new.

PHRASE TO REMEMBER; Health is Wealth.

In challenging moments, it is easy to feel overwhelmed or lost.

This guided meditation offers a gentle path to inner peace.

By listening, you are granting yourself the gift of self-care, allowing space for healing and clarity to emerge.

Through gentle guidance this meditation empowers you to navigate difficulties with greater ease and grace.

So, take a moment to pause, breathe deeply, and trust in the transformative power of this practice.

Your well-being deserves this peace of safety.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Dan and I welcome you to go to the tag words and explore our posts.

Until Tuesday, it is not because things are difficult that we do not dare;

it is because we do not dare that they are difficult.


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