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In the tapestry of life, the end of the year is a thread of reflection and renewal.

Hello Followers,

Let us together say goodbye to 2023.

And as our minds reflect on the completion of another year.

Let us focus on what we accomplished and our plans for the upcoming year.


You made it!

Give gratitude for a year full of beauty, lessons, and love.

So, we could all use some inspiration to make changes, though, which is where Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Welcoming in 2024 with a brand-new mindset that will set you up for love and success 🎆 💜

Listen to and recuts these affirmations for the next 30 days to create a powerful wave of positivity in your life.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

December 31st

AS OUR MINDS REFLECT on the completion of another year, we focus on what we accomplished and our plans for the upcoming year.

Take a moment this morning to bring awareness to the current moment; it is the only thing that matters.

All your to-do’s can wait.

All that you are planning will happen in due time.

In this moment, offer yourself gratitude for getting to where you are today.

You made it!

Give gratitude for a year full of beauty, lessons, and love.


Christmas is not as much about opening our presents as opening our hearts.

May the true spirit of Christmas shine in your heart and light your path.

The only limit to our realization of tomorrow will be our doubts of today.

Take care not to listen to anyone who tells you what you can and cannot be in life.

Everything is within your power, and your power is within you.

Compassion is a passion with a heart.

The Key to Peace: Let Go of What Should Be and Accept What Is.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

It is easy to get hung up on how much farther we wish to go in life, but in this loving and peaceful 10-minute guided meditation, you will instead take stock in just how far you have come.

Get ready to feel deep appreciation towards yourself and your inherent worth.


This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words walk, meditation, and Qigong on the right of the main blog page.

Until New Years Day 2024, reflect on the past, embrace the present, and create a brilliant future.

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