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It will never rain roses: when we want to have more roses, we must plant more roses.

Hello Followers,


HAPPY HUMP DAY!

Today is Dan’s and my Anniversary.


Wow, it has been forty-one years!

As I take a moment to thank Dan for putting up with me, I am enjoying the ride.


Through all the ups and downs, we have together learned a lot about life.

Through our journey, we have shared the past thirteen years with you, knowledge, our experiences, and our love.


This leads us to our topic of the day, determination.


Life is not without difficulties.


Sometimes they can be overwhelming and make you feel like you cannot achieve your dreams.


But with determination, there Is not any obstacle that can keep us down for long.


Determination gives us the will to succeed.

It can be daunting at times, but that is why it is important to remain focused and determined.


Determination helps us persist in difficult times.


It helps us move ahead without fear until we achieve our goals.


Without it, we might never make it past life’s roadblocks.

Determination helps you increase your chances of success in life and in achieving success and personal goals by keeping you motivated and striving to do everything it takes to succeed.


In many instances, determination makes you strong because it helps you keep your head above water when difficulties are trying to drown you.


No successful person has ever been able to achieve all that they have without determination.

Many say that determination and hard work and not talent or intelligence is a bigger factor for success.


Someone can be incredibly smart, but without determination and the hard work that determination inspires, he or she could easily fold under pressure.


As the saying goes – “hard work trumps talent when talent doesn’t work hard.”


Together Dan and I have been able to meet each other’s goals with the determination of both of us together.

I am humble and blessed with this gift, my husband -Dan.

Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.



Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.


August 9th


FIERCE DETERMINATION CAN bring many wonderful things into our lives.

It takes hard work and focus to create greatness.


When we put our minds toward what we want, instead of what is not working, we harness our potential to make things happen.


Think about your deepest desires and make a move toward those desires today.

Keep going until you are closer to your desired outcome.


You have the power to be the change you want to see.


PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.


Dan and I have started back bouncing and walking to Walk at Home YouTube.


It is always important to change your routine around you but continue keeping a healthy lifestyle.

This 10-minute guided meditation Increases Your WILLPOWER to do ANYTHING.

It will help guide your focus to the willpower instinct on your journey for self-improvement.


Take time for mindful breathing to help with heart rate variability and focus on positive energy from past positive experiences and bring them to right now.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.


This also includes daily meditation and twice a week Tai Chi.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Thursday, to conquer frustration,

one must remain intensely focused on the outcome,

not the obstacles.

To my older sister, Linda - HAPPY BIRTHDAY



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