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Make it a rule of life never to regret and never to look back.


Hello followers,

Countdown to some cooler weather, Autumn arrives in 13 days.

If you read this, you made it to Saturday!

So, happy you can join Dan and I with today’s post.

Less than two weeks until it is officially FALL, AUTUMN.

Love this time of year, for Dan and I always look forward to the change of colors in the leaves.

Plus, its so cool and not so cold to take walks outdoors.

Today as we post about what is the real meaning of life, I would like to wish my parents a Happy Anniversary.

Even though my father has passed, this day I honor for without them there would be no meaning of life to me.

What is the real meaning of life?

This age-old question is like a shadow that follows you in every stage of your life.

And although some of the world’s brightest minds have answered this question, you may still be left wondering what the meaning of life truly is.

Life is too incredible to simply be a cosmic accident, right?

What is life about differs from person to person.

During your childhood years, the meaning of life may be provided by your parents.

As you grow into an adult, its meaning may be influenced by your peers and friends, as well as the media around you.

And when you finally retire, you may realize that the meaning of life you once believed has changed.

For Dan and I, the meaning of life changed when I received the bad news over eleven years ago that I had breast cancer.

Both Dan and I, souled searched and found ourselves moving to Mexico.

However, there is no right or wrong answer to what is life about.

It simply is what you make of it.

SEPTEMBER – 10th, Dan and I thought on continuing this segment with the series with some fun; What is it about September that’s so significant during this month?

Farmers' Consumer Awareness Day – September 10, 2022

This occurs on the second Saturday of September.

It is a holiday that is designed to give the public a view into the lives and work of farmers.

It is usually hosted in Quincy but has a nationwide appeal.

The holiday offers wonderful insight into agriculture, through a variety of fun activities.

These include parades, fun runs, entertainment, exhibitions, displays of farm equipment, displays of art and talents, tours of farming areas, and many others.

It all began in 1981 when Paul Harvey was recounting an occurrence on the radio.

It was about a woman who confronts the grocer about the seemingly high cost of food items.

Knowing nothing about farming, she couldn’t imagine the great and wonderful jobs that farmers did.

Quincy farmer Dennis Higashiyama was listening that day, and he immediately took action.

It was apparent that most consumers were far separated from the farmers, and they have no idea where their food comes from.

They do not know the work that goes into farming.

And they do not know about the special people behind agriculture.

Dennis Higashiyama thought of a way to bring the farmer closer to the public.

Hence, Farmers’ Consumer Awareness Day was born to that effect.

It was initiated out of the desire to make the public see farmers as they truly are.

The holiday has been successful in bringing people together to celebrate the importance of farmers.

But it is also a very fun holiday, and several activities were added to the celebration.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.

Today is:


Today Dan and I will be continuing on the book; ten-minute relaxation, For mind and body by Jennie Harding.

Whenever you are feeling under pressure, ten minutes is all you need to relax totally, using tools that are with you at all times; your senses.

This book is packed full of wonderfully simple ideas and exercises for using sight, taste, smell, hearing, and touch and that vital sixth sense of intuition to rebalance your energies and bring you back into harmony with the natural world around you.

Identify your favorite sensory relaxation solutions and combat that stress!

Per Dan and my experience this is another component in keeping ourselves healthy; meditation.

By using your five senses, you can learn to relax in just ten minutes.




Let your vision be a gateway to the extraordinary wonders of the natural world.

If you have a yard, make a point of really observing it through all the seasons.

Colors, textures and shapes are constantly changing because sunlight angles move according in the time of year.

Plus, plants move through their growth cycles.

Continue tomorrow-

As I ponder over all that I have learned, I have come to the findings that we all have our own blueprint.

Our bodies are precious and there are many components in taking care of them.

Throughout the blog, Dan and I have related the different ways through body, heart and soul.

It’s all about power of knowledge and learning to take care of yourself, keeping your cells happy.

Our immune system is one of the key factors in keeping healthy.

It’s important to know how it works!

Continuing on the subject that has it’s pro and con and that is; Immunization.

Richard Moskowitz, MD, of New York in his lecture "Immunizations--A Dissenting View" also commenced by saying; I have always felt that the attempt to eradicate entire microbial species from the biosphere must inevitably upset the balance of nature in fundamental ways that we can as yet scarcely imagine.

Such concerns loom ever larger as new vaccines continue to be developed, seemingly for no better reason than that we have the technical capacity to make them and thereby to demonstrate our power; as a civilization, to manipulate the evolutionary process itself.

Purely from the viewpoint of our own species, even if we could be sure that the vaccines were harmless, the fact remains that they are compulsory [in many states of the USA], that all children are required to undergo them without any sensitive regard for basic differences in individual susceptibility; to say nothing of the wishes of the parents or the children themselves.

Most people can readily accept the fact that, from time to time, certain laws that some of us strongly disagree with may be necessary for the public good.

But the issue in this case involves nothing less than the introduction of foreign proteins or even live viruses into the bloodstream of entire populations.

For that reason alone, the public is surely entitled to convincing proof, beyond any reasonable doubt; that artificial immunization is in fact a safe and effective procedure.

Thus, in no way injurious to health and that the threat of the corresponding natural diseases remains sufficiently clear.

And urgent to warrant mass inoculation of everyone, even against their will if necessary.

Unfortunately, such proof has never been given; and, even if it could be, continuing to employ vaccines against diseases that are no longer prevalent or no longer dangerous hardly qualifies as an emergency.

Continue on tomorrow-

The PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, and Qigong.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.


Until Sunday, make it a rule of life never to regret and never to look back.

Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing.


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