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There is nothing permanent except change.

Hello Followers


Welcome to the last weekend of this month.

Are you ready for the change?

There is no doubt change can be intimidating.

Everyone has habits and routines they are comfortable in, and the thought of trying something out of your comfort zone can feel overwhelming.

It is tempting to keep things as they are for the sake of familiarity.

However, it is essential that we look at the possibilities that come from change.

Change can bring peace and awareness.

Change helps us understand our circumstances, come to terms with what is done, and truly grow.

Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

July 29th

IF YOUR LIFE IS NOT GOING the way you would like it to, you have the power to change it.

Sometimes it may seem impossible to produce the change you desire.

As you choose your own path every day, be clear about what it is you truly want.

Each day, you can move closer to the life you want with intention and focus.

Welcome all the wonderful things life has to offer.

Take control and decide to focus on what you want and not on what is not working.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Guided Meditation for Change: Change is possible, relaxing meditation with meditation music.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Sunday, I cannot change the direction of the wind,

but I can adjust my sails to always reach my destination.


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