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We miss the height of our fullest potential by not engaging the quiet parade of days.

Hello followers,

I do not know about you, but my week is zooming by, it is Thursday already!

Dan and I were discussing the other day about when we were young the days sometimes seemed to just drag on.

Back then it did not matter how slow we were moving if we were moving.

Because it brought us to this place, no matter how fast or slow.

Personal growth can mean different things to different people.

However, it usually refers to improving one’s skills, habits, behaviors, or actions.

We all measure our progress differently.

What some see as a small improvement may be a great achievement to others.

But no matter how demanding you are of yourself or how much you want to accomplish, the important thing is to be able to acknowledge your progress.

This Thursday is the perfect day to acknowledge some of the progress you made this week.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

June 8th

IN A GARDEN, food grows from tiny seeds.

Some plants make their way to the surface and grow in plain sight, while others stay underground show casting only their greenery.

No matter where they grow, they offer nutrition and sustenance.

Sometimes our personal growth is outward for all to see and other times it is hidden from sight.

You are always growing!

Even when there is no physical evidence.

Growth is inevitable.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Friday, the key to growth is the introduction of higher

dimensions of consciousness into our awareness.



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