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You are amazing, you are important, you are special, you are unique, you are precious, you are -

You are amazing, you are important, you are special, you are unique, you are precious, you are loved.

Hello Followers,


You are amazing!

You go that extra mile, to great lengths, and continue to exceed expectations.

Not everyone has their grit and determination.

But you inspire those around you to keep going when times are tough.

To reach for the stars and be the best version of them they can possibly be.

Without question, you are incredible.

And you probably do not hear that nearly often enough.

But you are amazing.

So, today go out and tell someone that they are amazing!

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

May 13th

YOU ARE A VIBRANT and a brilliant soul.

You have the gift of insight and are exceptional at making things happen.

Light emanates from your core, illuminating all who meet you.

Like the sun, you bring a generous warmth.

Your soul has power, and your purpose lies deep within you.

Bring your stunning colors to all you encounter today.

The world needs your unique beauty and vivacious heart.

We are lucky to have you in this world.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Sunday, you are amazing just as you are.

More beautiful than you can see,

stronger than you feel, and more worthy than you will ever know.


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