February 19, 2024
Hello Followers,
Welcome to Monday!
Today when you arrive at work or wherever, give yourself a moment to check in.
Become aware of how your body is feeling.
Especially any aches and tensions.
Take note of what emotions you are carrying.
Acknowledge all of this, taking no more than a minute and you will centered and present, ready to move on.
An awake heart is like a sky that pours light.
THE WORD OF THE DAY- FORWARD
Looking forward means having hope that what is ahead of you is better than what is behind you.
It means giving your attention to your future, not your past.
Getting stuck in the past with guilt and regrets will only hinder your growth.
Looking forward in life helps you to avoid stagnation.
It allows you to maintain your pace with the changing times without being stuck in your comfort zone.
The willingness to move on helps you to explore new opportunities without the fear of the unknown.
Moving ahead with hope and positivity will help you unleash your true potential and see success.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
February 19th
YOU CAN ALWAYS DO BETTER
Every day is a chance to do better and be better.
You can step forward into a new day with all the knowledge of the past and make new choices.
The goal is not perfection, just improvement.
You do not need to seek others’ approval to be better; only you can act in wats that prove you are learning from the past.
Compare your present self only to your past.
Move forward and let go of what you have done in the past.
Your mistakes will not disappear, but you can rise above them.
PHRASE TO REMEMBER; Health is Wealth.
Finding hope begins by acknowledging the resilience within us.
Life's challenges may have tested our strength, but deep within, we possess a wellspring of determination waiting to be tapped.
Just like the sun rising after the darkest night, we too can rise above our adversities and embrace the dawn of a new beginning.
Ultimately, your life's journey is not a destination, but a transformative passage.
It is a journey of hope, faith, and the unwavering belief that a better life awaits us.
As we move forward together, let us find comfort in knowing that the path may be challenging, but the rewards are boundless.
May hope light your way and guide you towards the life you deserve, a life filled with love, purpose, and infinite possibilities.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Tuesday, you do not have to see the whole staircase, just take the first step.
