#integrative | journeytogoodhealth

Sheryl and Dan Malin

Play to your strengths. If you are not great at something, do more of what you are great at.

CONTINUING THIS WEEK ON A NEW SERIES, CHANGE? PLUS, CONTINUING ON THE BOOK TEN-MINUTE RELAXATION FOR MIND AND BODY. ALSO, CANCER:...

Sheryl and Dan Malin

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 – INTERNATIONAL TREATMENTS. Hello Tuesday, The other day Dan and I were...

Sheryl and Dan Malin

Walk in nature and feel the healing power of the trees.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 – INTERNATIONAL TREATMENTS. Hello Monday, Did you know your body is...

Sheryl and Dan Malin

FEAR OF THE UNKNOWN WRITTEN FROM THE HEART

FEAR OF THE UNKNOWN WRITTEN FROM THE HEART It’s impossible, said pride. It’s risky, said experience. It’s pointless, said reason. Give it...

Sheryl and Dan Malin

Functional Medicine is an integrative, science-based healthcare approach

Functional Medicine is an integrative, science-based healthcare approach that treats illness and promotes wellness by focusing on the...

Sheryl and Dan Malin

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is an integrative, science-based healthcare approach that treats illness and promotes...

I am not what happened to me, I am what I choose to become.

Out of all the things you can try to change, your thoughts are the most important to focus on.

You can’t control everything, no matter how hard you try.

We are always in transition. If you can just relax with that, you will have no problem.

The closest to being in control we will ever be is in that moment that we realize we are not.

Just keep in mind: the more we value things outside our control, the less control we have.

Become comfortable with not knowing.

Let go of becoming but never let go of acting. Stop expecting and start living.

Give up your attachment to having things your way.

Sometimes letting things go is an act of far greater power than defending or hanging on.