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May 13, 2024

Hello followers,


Your belief becomes your thoughts.

Your thoughts become your words.

Your words become your actions.

Your actions become your habits.

Your habits become your values.

Your values become your destiny.


Evolution is a journey of growth and change that can be applied not just to the physical world, but also to our personal lives.

By evolving, we learn, grow, and become better versions of ourselves.

The process of evolution is not always easy, but it is essential for our growth and development.

Through the process of evolution, we gain new perspectives, develop new skills, and learn to adapt to the changing world around us.

It allows us to break out of our comfort zones and embrace new challenges, leading us to new opportunities and experiences.

The journey of evolution is never-ending and there is always room for growth and improvement.

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 This year’s affirmations are from the book- Everyday Affirmations

365 Mantras for happiness, strength, and peace.

Follow everyday -

Dan and I highly recommend you check it out.

Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.

May 13th


Evolution makes all things possible, from the beginning of life on this planet to the transformation of the spirit.

The ability of living things to adapt and change is one of the great and wild gifts of the universe.

You do not have to wait generations to transform yourself and the world.

You can shed what is not serving you right now, right here.

You can choose to change and make your moves, go from land to sea and back again.

Go ahead, astound the world with your shapeshifting.

PHRASE TO REMEMBER; Health is Wealth.

This 10-minute guided meditation we hope you enjoy it!

May your consciousness expand and open to new possibilities, may you delve deeper into your inner world and discover your true potential.

May your mind be filled with clarity and your heart with wisdom.


It is always important to change your routine around you but continue keeping a healthy lifestyle.

Dan and I welcome you to go to the tag words and explore our posts.

Until Tuesday, you cannot evolve unless you are willing to change.


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