Sheryl and Dan Malin
Jul 82 min read
July 8, 2024
Hello followers, Ready for the new week? Mindfulness is living in the moment without judging it. Believe in yourself. In all you can do...
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Sheryl and Dan Malin
Mar 162 min read
March 16, 2024
Hello Followers, HAPPY WEEKEND! By being happy in this moment, you are creating more happiness. Today when you are out and about walking...
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Sheryl and Dan Malin
Mar 132 min read
March 13, 2024
Hello Followers, HAPPY HUMP DAY! Are you sitting down? If not, it is time for you too. Now, bring your awareness to your chair or the...
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Sheryl and Dan Malin
Feb 62 min read
February 6, 2024
Hello Followers, Happy Tuesday. Are we ready for a new day to begin? As you get ready to get out of bed to start your busy day, spend a...
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Sheryl and Dan Malin
Nov 24, 20233 min read
Fear is a fear of change, of the unknown, of potential failure.
Hello Followers, Thank goodness it is Friday! Did you know that our moods and attitudes are reflected through our breathing? Your breath...
20
Sheryl and Dan Malin
Nov 2, 20233 min read
There are always two sides to every story, and the truth usually lies somewhere in the middle.
Hello Followers, Wow, it is already Thursday. This year is zooming by! For the past year, Dan and I have been struggling with...
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