Life starts all over again when it gets crisp in the fall.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 – AROMATHERAPY Happy Thursday, It’s truly Autumn, without any doubt it is one of the most gorgeous seasons when the leaves change its color – red- orange, yellow and to slightly golden texture. This is when the weather also cools down a bit. So, be it the changing of color of the leaves, the beauty in the air or the intense feeling you get is loved by many. Autumn is perhaps the most serene time before the chilling winter season. For me, being a Florida girl for over fifty years and living in Mexico for seven years; it is an experience that will be enjoyed. This will be my second year in Virginia and I can’t wait to check out the

Everything around is made up of energy. To attract positive things in your life, start by giving

Everything around is made up of energy. To attract positive things in your life, start by giving off positive energy. INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 – AROMATHERAPY Hello Wednesday, Energy is contagious. It helps to be a person who surrounds yourself with people of positive energy and radiates it at all times. Did you know that you can increase your chances of succeeding in anything you do by just thinking positively? In order for your life to be fulfilling and happy, you have to be optimistic and develop positive vibes. In fact, most psychologists recommend positive thinking for good mental health. You may have probably heard of this idea but dismissed it. Wel

Wisdom is knowing when to have rest, when to have activity, and how much of each to have.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 - AROMATHERAPY Hello Tuesday, Healing takes time. Living takes time. A heart that's always listening and a mind that's always learning gets tired. And when you're tired, you need to rest — makes sense, right! Being kind enough to give yourself a break is the wise thing to do, right! You need to sleep to regenerate everything your body breaks down during the day. It's how your systems can repair and rebuild themselves. And it’s nearly impossible to be well -- mentally, emotionally, physically -- if you aren’t sleeping well. If you’re not resting, you’re not healing. Taking care of yourself is one of the best ways to take care of o

Time passes by so quickly. Change happens all around us every day whether we like it or not.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 - AROMATHERAPY Hello Monday, It’s truly feeling like fall weather here in Virginia. Looking out through my porch sliding glass doors at some of the trees leaves that are changing, I realize with a cup of coffee in hand that its FALL. In a far-off distance the mountain colors are showing a little orange and brown. This came to mind this morning, when I got a message yesterday that my blog needed an update - take your time, don't live too fast. Troubles will come, but they soon will pass. They say if I didn’t, I would not be able to use it. So, like anyone else would do – I pressed the update. Well, now all my links have to be chan

Nothing is impossible, the word itself says 'I'm possible!

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 – Onnetsu Therapy Hello Sunday, Sunday is the day to look at what you thought at what you thought was previously impossible and push it forward into the present where it becomes possible. This saying is so true for me, I’m sharing this writing piece for it is my milestone – the impossible that turned into being possible. September 27, 2011 NEW LEASE ON LIFE To all my followers, I just received word of confirmation from my doctor in Mexico that my tumors are no more. The CT scan shows nothing and it looks good. I still need to stay on my home program and will be re-evaluated. I will be having some blood test in November and in Jan

The secret of change is to focus all of your energy, not on fighting the old

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. RECAP – SERIES ONE; VITAMINS AND MINERALS INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Saturday, Today in this world there is a lot of changes, from the corona virus to technology. Change can be scary. It doesn't matter if you're going through a small change or a big one — doing something totally different than you're used to is terrifying. Embracing change might be exactly what you need, but taking those first few steps can seem almost impossible. Without the support of family and friends, as well as knowing and accepting that change might be a little foreign at fir

The older you get, the more important it is to not act your age.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Friday, A couple of days ago, I had my picture taken and realized that I’m getting old. When people talk about getting older, it's not uncommon for them to use the term "aging gracefully." Often, some older celebrities are described this way, because they are beautiful older women who don't seem to be going out of their way to hold on to their youth. Celebrities aside, how do the common woman grapple with the concept of aging gracefully when we get so many mixed messages about what it means to grow older? To know how to grow old is the master-work of wisdom, and one of the most difficult chapters in the great art of living.

We are of the earth and healed by nature.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Thursday, Yesterday, I packed a lunch for a picnic where Dan and I went up to the Blue Ridge Mountains. What a treat, after being hunkered down for more than eight months due to the corona virus. Last week we purchased a car and I’m so humbled to be able to live life again. After our picnic, we took a stroll hiking along a butterfly garden with wild flowers and along a winding pathway. Between our phones, tablets, laptops, and televisions, some form of screen time is happening almost 24/7. That's why it's become more imperative than ever for us to unplug and head out into the great outdoors. Spending time outside, whether y

Life is like a Camera. Focus on what’s important.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Wednesday, Life is like camera. Focus on what’s important, capture the good times, develop from the negatives, and if things don’t work out, just take another shot and then if things don’t work out as you want, just take another shot. You don’t have just one possibility to try and test in life. You have many possibilities. And even if you take tons of pictures, there will be finally a minimum of one, which is so amazing and you want to keep it forever. I always liked this message and today I felt impelled to share it. They say a picture is worth a thousand words. “Photography is a way of feeling, of touching, of loving. Wha

A hug is like a boomerang – you get it back right away.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Tuesday, What about a virtual hug! Many people in this world are concerned about their mental and physical health and indulge in several activities to improve their daily lives. Exercise, a good diet and taking supplements are all examples of what one can do. There is one easy healing therapy that is often disregarded even though it has been proved by scientific studies to be an effective method to maintain heart and mental health. This is the power of a hug. Normally, people hug each other to express affection, to reassure and to demonstrate happiness. However latest research findings have indicated health benefits associa

There is no meaning to life, except what we give it.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Monday, It’s the beginning of the week and you will go through some divine connection throughout this week. I remember my life when it felt grey, rather meaningless. I, like many others, had to hit that rock bottom where I just could not continue with my life the way it was. Something had to change. Cancer was not going to control my life; I remember clearly the moment that I swore: “My life has got to change”. In that moment of prayer and research, a new path came into my life. Curious at first, confused in the middle, and of course now knowing that there really is no end, I embarked on a journey of spiritual healing which

Believe in your dreams and that anything is possible.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Blessed Sunday, In LIFE, there are very few situations we go through that are truly impossible. We might experience something that seems highly unlikely to happen. We may even face circumstances that appear to be against “most” odds. We need to understand that what we’re going through is probably not impossible. But even if it were, it doesn’t matter. The Word says, “The things which are impossible with men are possible with God” We’ve heard the saying “all things are possible.” It’s been repeated over and over again through scriptures, and by all the masters that ever walked on this planet. If there’s a will there’s a way is ano

First, think. Second, believe. Third, dream. And finally, dare.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Happy Saturday, It’s the weekend and it feels like fall is in the air. Dan and I finely after almost eight years of not driving, broke down and purchased a car. We chose to get an older car; in five years it will be a classic. One feature is a sunroof or back in the day it was called the moonroof, it was a must for the area of the Blue Ridge Mountains. I am right now imagining, driving down the parkway with the sunroof open, breeze blowing while going down the road, with the trees all along the side of us and the wild life. Our imagination is one of the keys to living life on a new level. You will never go to any place without fi

Every major difficulty you face in life is a fork in the road.

Every major difficulty you face in life is a fork in the road. You choose which track you will head down, toward breakdown or breakthrough. INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Good morning Friday, Today Dan and I are setting out by Amtrak to Charlottesville early in the morning. Rise and Shine with the sunrise coming up. Dan has found the perfect car to purchase and if you have been following the blog you would know that June of 2019 we moved back to the states. For seven years we have been living in Mexico and didn’t need a car to get around. We would take the public transportation and that was a great way to mingle with the culture. When moving back to the states

Good timber does not grow with ease. The stronger the wind the stronger the trees.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Thursday, Difficulties, hardships, hard times we all face them in life. Adversity in our life may seem like a problem, however, adversity can make us grow and learn, an opportunity that we may never have experienced. It all depends on how you look at it. Most people don't seek out adversity, life can be tough enough without looking for trouble, but successful people don't run from it either. They use each adversity as a tool. It's been said, life is a grindstone and whether it grinds you down or polishes you up, depends on what you're made of. With each adversity comes the opportunity to decide "what you're made of". Tough

You’ve got to win in your mind before you win in your life.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Hump Day, It’s the middle of the week again, we all know what power that our way of thinking and our mindset has on how we feel and how we act on a daily basis. When we are in a positive mindset, we tend to feel more confident, optimistic and happy. When we are in a negative mindset, we can feel lethargic and as if nothing is going our way. Getting into the right mindset can be as easy as starting the habit of writing in your gratitude journal every morning. Dan just started doing this very thing a couple of days ago. As he was writing, he mentions – wow I’ve been very blessed. I believe that you have more control over your

We must maintain a relationship with ourselves.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Tuesday, I bend so I don’t break. “To me, I don’t necessarily need it in writing to let everyone know that I bend. For a majority of us, it’s a personal relationship, one that not everyone may understand. If understood, they may never know our individual reasons for our daily bending. If you haven’t bent physically today or yesterday, I would bet that you’ve somehow bent figuratively. Dan and I understand that not everything will go our way 100% of the time. We see things as they are: those that can be changed and those that cannot. Our lives don’t teach us to mold ourselves to others’ ideals, but it does teach us to bend f

If you're brave enough to say goodbye, life will reward you with a new hello.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Monday, To start out the new week, saying hello is a common practice when we meet people or start something new. It is a greeting to acknowledge a person. Some people use the short form of "hi" or "howdy" or when people enter their home they may say, "welcome" rather than hello. The French word for hello is "Bonjour". However, when I say hello, I do it with a smile! Part of our human qualities also means to value those we meet every day including just a simple hello, or paying attention to them by really listening to what they are saying not just waiting for a chance to bolt. Byron Pulsifer Don’t be dismayed at good byes. A

Everything you do, everything you say, every choice you make, sooner or later comes back around.

INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Happy Sunday, FOOD FOR THOUGHT TODAY; if you want change then make changes, if you want to be treated well then treat others well, if you want to be loved than love others. Don’t expect to get something when you aren’t doing it yourself. Too many people expect perfection from others yet fail to give out what they expect. “Sow a thought, and you reap an act; Sow and act, and you reap a habit; Sow a habit and you reap a character; Sow a character, and you reap a destiny.” Charles Reade You are never given a wish without also being given the power to make it true. You may have to work for it, however. The world is your exercise-book

The goal of life is to make your heartbeat match the beat of the universe

To match your nature with Nature. INFORMATION FROM THE CANCER CONTROL SOCIETY CONVENTION OF 2017 Hello Saturday, Hope the weather is pleasant to all, most of us live in urban areas, in busy cities where nature is tamed and does not take an important place in daily life. However, nature is more than just a place we can visit during the weekends. Nature is our origin and the place where all our subtle needs for beauty, mystery, and adventure are met. Nature holds many gifts for us if we prove willing to explore its magnificent diversity. When I was a child, I was very sensitive to nature’s beauty, finding miracles and interesting things everywhere. As I grew up, I tended to forget how beautifu

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