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Mastering others is strength. Mastering yourself is true power.


Hello Followers,

Happy Hump Day!

Experience and wisdom continue to surround Dan and I as we get older.

Just yesterday we were talking about it and if only we done this or that.

I say that we would not be where we are today if we did it any other way.

The experience of Mexico for six years and living in Virginia for now a little over two years, we wouldn’t have had.

If only, I would probably be still in Florida and never had experienced nor met the people that I have.

This leads me to the topic that we are blogging on today; your own success.

Only you can determine your own success.

It doesn't matter if people around you are negative.

You don't need encouragement and support from friends or family.

You only need to believe and see yourself as someone who is capable of being successful.

Once you do that, once you raise the bar a little higher, once you see yourself as fully capable of achieving your goals you can then begin to direct your subconscious mind so that it begins attracting opportunities for you to be successful.

So don't believe the excuses or reasons that your mind gives you.

Take a look at where you are today and decide what kind of life you want to live.

Start seeing yourself as successful in every aspect of your life.

Once you see yourself as successful you will be able to direct your mind and subconscious mind and start using your power within to help you achieve your goals.

Get started today.

How many are you out there are left-handers?

I raise my left hand! When I was growing up, I learned everything right-handed; which made everything I did the wrong way.

It’s time to share some words from THE LEFT-HANDER’S HANDBOOK.


Did you know! In polo it’s actually against the rules to play left-handed.

And that even goes for the left-handed Prince of Wales.



When you try something new, you don’t have to be prefect.

In fact, you don’t even have to be very good.

If you love it, you’ll want to do more of it and you’ll get better and better over time.

A lot of people don’t start things, because they see how good other people are at them.

But those other people probably weren’t all that good when they first started either.

Talent is reserved for the few, but skill is open to anyone who takes the time to keep at something and make the effort to improve.

If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:

MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer



Dan and I grabbed an opportunity nine years ago, when we took on the adventure and moved to Mexico. Back then, we didn’t know what to expect, except that both of us were alive and ready for a change. We had been going to Tijuana for cancer treatments and knew somewhat what we were heading into. We ended up living in the center of the country however; better for travel purposes and it was nothing like what we had thought about. To this date, we are back in the states living in Virginia and what we took from Mexico was friendships, culture and understanding of their ways of life.


Through thousands of pictures that I took, Dan and I are showing how safe Mexico is. There is a saying ‘A picture is worth a thousand words’; this is so true! A picture tells a story just as well as, if not better than, a lot of written words.


"Chinese proverb. One picture is worth ten thousand words."

So, we will be posting a gallery of pictures on each post, hopefully you will see each one has a story.

This is where we continue on the book: LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown. Dan and I continue to share ways to benefit and help keep one’s health cells healthy. A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.

For more information click on book


Rarely do we correct or defend ourselves against subtle abuse.

We may not recognize it as abuse.

We may be trying to be polite; nice, respectful of authority, not overreacting, trying to see it from the other person’s perspective.

We may fear any response on our part will bring a storm of anger or a host of manipulative reactions.

We may question our own feelings.

We may be caught off guard and find it difficult to discern whether the comment or action was truly meant the way we perceived it.

We should be appalled by statements such as these that leave the described individual on the defensive; you aren’t going to have another helping, are you – fatty?

Sweetheart, when are you going to grow up and act your age?

This is the time to get ready for food and remedies that heal; alchemy of herbs. In the coming week, Dan and I will be blogging the benefits of THYME. It’s amazing what and how thyme can help keep your body healthy?

The amazing combination of the antioxidant and anti-inflammatory effects of thyme helps prevent chronic inflammation which is one of the leading causes of cardiovascular disease.

Thyme oil is particularly beneficial in this regard as its anti-spasmodic property promotes cardiac health.

It enables proper functioning of the cardiac valves and relaxes the veins and arteries, reducing blood pressure and strengthening the heart.

It is considered a great tonic to improve heart health as it enables your heart to function more efficiently


THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.

As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

I know some will say they do not have enough time with work, kids and household chores!!!

Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!

Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on

Again, they are no more than 10 to 20 mins and they are guided meditations.

10 Minute Guided Meditation Boost Energy Level & Feel Great l Positive Energy l Hypnosis l Talk down

10 Minute Guided Meditation Boost Energy Level and Feel Great.

This magical meditation is filled with good Positive Energy.

This Energy Boost Hypnosis and Talk down is designed for you to enjoy each moment regardless if you are awake or sleep.

Enjoy the magic found in the blissful and peaceful journey.

“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog and on the right-hand side are hash # tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!


Mastering others is strength. Mastering yourself is true power. #mastering#others#strength#yourself#true#power#inspirational#motivational

Until Thursday, you can get to where you want to be from wherever you are, but you must stop spending so much time noticing and talking about what you do not like about where you are.


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