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Every sunset is an opportunity to reset. Every sunrise begins with new eyes.

Hello followers,

Happy Thursday!

Getting closer to the weekend.

While everyone deserves new beginnings.

Often, new beginnings are not gifts given to us, but our own choices.

When we choose to start afresh and take hold of the direction of life, we create a new beginning.

So, this way we have both opportunities: to accept the blessings of beginnings and to create them on our own.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

June 15th

CHOOSE THE ADVENTURE your life provides.

Each day is a blank page, ready to be filled with our ups and downs, which create a beautiful story.

Even though the adventure is not always easy, vibrancy comes through resilience, overcoming, and the happiness that awaits us on the other side of every trail.

Each adventure presents itself to recalibrate our light more brilliantly.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Friday, we must be willing to get rid of the life we have planned,

to have the life that is waiting for us.

The old skin must be shed before the new one can come.

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