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Friendship is the only cement that will ever hold the world together.

Hello followers,

Happy Wednesday!

Having a best friend is a rare and awesome gift, one that keeps giving over the course of a lifetime.

Friendship brings you up when you are down, inspires you when you are in a rut, and best friends offer you more than support; they also provide an opportunity to give as well as to receive.

Indeed, sometimes, there is nothing better than a friend you can count on.

For over forty years, both Dan and I not only have been husband and wife, but we are also best friends.

What about you!

Who is your best friend?

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

June 14th


The people in your life are there because you have taken the time to cultivate reciprocal relationships.

When we open our hearts to another, we create a space where love can blossom.

Take a moment to think about your friendships and give thanks to each person who has offered you that gift.

Let your friends know how much they mean to you today.

Affirm their existence in your heart and keep the love alive.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Thursday, friendship is the hardest thing in the world to explain.

It is not something you learn in school.

But if you have not learned the meaning of friendship, you really have not learned anything.


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