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July 9, 2024

Hello followers,


It is Tuesday!

And believe it can be done.


When you believe something can be done, really believe.



Your mind will find the ways to do it.


Believing a solution paves the way to a solution.



THE WORD OF THE DAY-MIND


Mindset is everything.


It is very likely the single most important factor for influencing your success, be it personal or professional.



That is right, the success we achieve at work, in business, and in just about every other area of our lives is dramatically influenced by how we think about our abilities and potential.


When we believe that our abilities are fixed, or that our potential is limited, we are typically less likely to thrive at work and in life.



This way of thinking is best known as having a fixed mindset.


But on the other hand, when we have faith in ourselves and our ability to learn just about anything, we become unstoppable.



That is right, when you believe that you can learn, grow, and adapt, you essentially have what is known as a growth mindset, and the world becomes your oysters.


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 This year’s affirmations are from the book- Everyday Affirmations


365 Mantras for happiness, strength, and peace.



Follow everyday - 


Dan and I highly recommend you check it out.


Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.


July 9th



CHANGE YOUR MIND


As we grow and learn, we cannot expect to stay the same as before.


The process of change is the only constant in our lives.


It can be difficult for the people in our lives to accept that we change as we grow, altering our beliefs and convictions, changing our minds.



We can become entirely new people.


But you do not own anyone a static mind or a still, unchanging heart.


The experience of your life will change you, and that is okay.



PHRASE TO REMEMBER; Health is Wealth.



This 10-minute guided meditation is an effective way to eliminate overthinking by clearing your mind, allowing yourself to relax and get settled into the moment.


Letting goes of all sensations, feelings, impulses, and distracting thoughts, we can release ourselves from our everyday stressful state of unease.



By placing your attention on your breath, you can observe the many distractions occurring in the background of your mind, allowing them to unwind, enabling us to become even more present in the moment.


It is always important to change your routine around you but continue keeping a healthy lifestyle.


Dan and I welcome you to go to the tag words and explore our posts.



Until Wednesday, act as if it was, and it will be.








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