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Learning to let go should be learned before learning to get. Life should be touched, not strangled.

Hello followers,


A couple more days to the work week for most and then comes the weekend.


So, until then Dan and I wish you a joyful journey this Thursday.


Let us continue the illusion of control.


This does not mean that you are bound to misjudge your own level of control in every situation.

Research has shown, however, that several factors can increase the likelihood of this illusion:


The first type is when people receive feedback emphasizing success, they are more likely to feel they are in control.


When feedback focuses on failure, however, people tend to feel less in control of the situation.

As Dan and I start a new year; we will be posting daily 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.


March 23rd

MORNING GLORIES OPEN their purple faces to the sun every day.


They follow the sun’s glimmer and then close as the sun sets.


To see a vine full of these flowers can bring us into the resent moment.

They are so vibrant and abundant.


Every day we can turn our face to the sun to invite energy throughout the day and take a cue from morning glories to rest at night.

PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.



Until Friday, today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive.

It can only continue to hurt you if you hold on to it.

Let the past go.

A simply abundant world awaits.


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