March 5, 2024
Hello Followers,
Are you ready for Tuesday?
Before you start today let us just imagine a mindful day without clocks or watches.
Listen to your body instead.
Imagine it is you that choose when to get up, when to eat, when you head to work, and what tasks you want to do.
This lesson will help you cope through the day and bring you back to the present.
Remember that we have only now, only this single eternal moment opening and unfolding before us, day, and night.
Then put your ear down close to your soul and listen hard.
When your phone rings, pause before answering it.
Be mindful!
CHOICE.
Allow the telephone to ring three times before you reply, so that you can become aware of your breath and speak from a centered and calm space.
THE WORD OF THE DAY- CHOICE
When you wake up every day, you have two choices.
You can either be positive or negative; an optimist or a pessimist.
Dan and I chose to be an optimist.
It is all a matter of perspective.
The choices that we make in life alter the course of our lives.
Sure, there are the routine choices we make each day that do not cause much of a ripple overall, but it is important to be aware of all the choices we are making and to consider the consequences that these actions or inactions make.
If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise.
REMINDER - Life is about choices.
Some we regret, some of which we are proud.
Some will haunt us forever.
The message: we are what we chose to be.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
March 5th
YOUR PLANS ARE SEEDS YOU PLANT
Every action we take plants the seeds of future actions and future ideas.
When you make a choice, when you think through a problem or goal, these actions will yield unexpected fruits.
Unpredictable and wild, the seeds of our thoughts, actions, and choices feed our soul and begin the process of growing the future.
Do not be afraid to plant your own seeds and make your own choices.
Let them grow into a future that cannot be contained.
PHRASE TO REMEMBER; Health is Wealth.
This is a gentle reminder that you have the power to choose how you want to feel today.
Whether you want to feel happy, motivated, confident, or any other positive emotion, it is within your control.
So, take a deep breath, set your intention, and let us make today a great day!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Wednesday, life is a matter of choices, and every choice you make makes you.
