Without faith, nothing is possible. With it, nothing is impossible.

STARTING A NEW SERIES ON; FAITH AND CONTINUING LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. ALONG WITH HOW SAFE IS MEXICO?


Hello Followers,


Today is the last day of the month of September and tomorrow starts a new month.

This is the month that Dan enjoys the best, perhaps; maybe it’s related to pumpkins and his favorite color - ORANGE.


Or because of the fall weather and the leaves changing different colors; RED, ORANGE, GOLD, BROWN!


Either or it’s a start of a holiday season.


Today we are starting a new series, FAITH.

Faith can be defined as “being sure of what we hope for and certain of what we do not see.”


It is the understanding, deep down within, that things will turn out all right for us no matter what the situation might be.


Whether you acknowledge it or not, faith is an important part of life.


If we didn’t have faith, life would cease to have meaning.

We would not be able to move from one moment to the next without doubting every last thing that we did.


Life can get tough at times.

When things get remarkably difficult, it’s faith that keeps us going.


It gives us strength in times of weakness and illuminates the pathway in times of darkness.


The reason why having faith is so important is that it powerfully convinces you that everything will go according to plan.


That’s why without faith we are nothing.

How many are you out there are left-handers?


I raise my left hand! When I was growing up, I learned everything right-handed; which made everything I did the wrong way.


It’s time to share some words from THE LEFT-HANDER’S HANDBOOK.


WHY ARE THINGS SO TOUGH ON LEFT-HANDERS?

The goofy, unpredictable nature of left-handers is why so many of them turn out to be great achievers; including the assortment of saints, scalawags, heroes, wackos, and geniuses.


Left-handed kids tend to be well, a little different.


A little messier.

A little dreamier.

A little emotional.

They’re also likely to be a little smarter than right-handers.


Left-handers are twice as likely to qualify for membership in Mensa the high-IQ society.

QUOTES ABOUT LIVING


FAITH


Faith is believing something is true without having to see real proof.


In fact, sometimes faith is believing something is true regardless of what real proof shows.

If you have faith in a person, and it looks as though this person has done something wrong or you hear gossip about it; you won’t believe it until you hear it directly from them.


Faith is tied to trust.


You cannot have faith without trust or trust without faith.

If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:


MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer


https://www.amazon.com/Journey-Completion-Body-Heart-Soul-ebook/dp/B00NLPLPIW/ref=sr_1_13?crid=3JFUEVS0DD1GO&dchild=1&keywords=my+journey+of+completion+book&qid=1627310355&sprefix=my+journey+of+completion%2Caps%2C201&sr=8-13


CONTINUING THE SERIES ON HOW SAFE IS MEXICO?

THROUGH PICTURES

Dan and I grabbed an opportunity nine years ago, when we took on the adventure and moved to Mexico. Back then, we didn’t know what to expect, except that both of us were alive and ready for a change. We had been going to Tijuana for cancer treatments and knew somewhat what we were heading into. We ended up living in the center of the country however; better for travel purposes and it was nothing like what we had thought about. To this date, we are back in the states living in Virginia and what we took from Mexico was friendships, culture and understanding of their ways of life.

WITH PICTURES

Through thousands of pictures that I took, Dan and I are showing how safe Mexico is. There is a saying ‘A picture is worth a thousand words’; this is so true! A picture tells a story just as well as, if not better than, a lot of written words.

30 PICTURES - ENJOY THE SLIDE SHOW

"Chinese proverb. One picture is worth ten thousand words."


So, we will be posting a gallery of pictures on each post, hopefully you will see each one has a story.

Tomorrow I will continue the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown. Dan and I continue to share ways to benefit and help keep one’s health cells healthy. A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book


https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2


CONTINUING ON – ARE EMOTIONS DRIVERS OF PHYSICAL HEALTH?

Being sick may start in the emotions, but it ends in the body.


Research is showing an increasing appreciation for the reality that your health is in your hands.


You must develop healthy copying skills or your emotions will become toxic.

Studies confirm that two years after an intense period of stress, for example the death of a spouse or child; major health problems such as cancers and strokes are common.


The Holmes-Rahe Life Events Test assigns numerical values to correlate with the amount of internal stress the body typically experiences in major life events:

Death of a spouse is assigned 100 points


Divorce 73


Separation 65


Death of a close family friend 63


A serious relationship conflict 45


Even positive events are stressful:


Having a baby 39


Graduating from college 26


Continue tomorrow –

This is the time to get ready for food and remedies that heal; alchemy of herbs. In the coming week, Dan and I will be blogging the benefits of TURMERIC. It’s amazing what and how turmeric can help keep your body healthy?

What about acne and turmeric?


Some people claim that putting a turmeric mask on their skin or eating turmeric will help fight stubborn pimples, perhaps because of the spice's reported antibacterial and anti-inflammatory properties.

Turmeric contains bioactive compounds with medicinal properties.


However, the curcumin content of turmeric isn’t that high. It’s around 3%, by weight.

Most of the studies on this herb use turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day.


It would be very difficult to reach these levels just using turmeric as a spice in your foods.

That’s why some people choose to use supplements.

However, curcumin is poorly absorbed into your bloodstream.


In order to experience the full effects of curcumin, its bioavailability (the rate at which your body absorbs a substance) needs to improve.

It helps to consume it with black pepper, which contains piperine.

Piperine is a natural substance that enhances the absorption of curcumin by 2,000.


In fact, the best curcumin supplements contain piperine, and this makes them substantially more effective.

Curcumin is also fat soluble, which means it breaks down and dissolves in fat or oil.


That’s why it may be a good idea to take curcumin supplements with a meal that’s high in fat.


Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

Most studies use turmeric extracts that are standardized to include large amounts of curcumin.

NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth


THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal keep your body cells happy.


As I end this blog, Dan and I for several years have shared our experiences with enjoying life while

managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

I know some will say they do not have enough time with work, kids and household chores!!!

Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!


Click on https://www.thejourneytogoodhealth.com/exercise

Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on https://www.thejourneytogoodhealth.com/meditation


10 Minute Guided Meditation on Faith | ASMR

This is a to minute guided meditation on faith. Activist, believing and having faith through this journey of life.


“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog https://www.thejourneytogoodhealth.com/blog and on the right-hand side are hash # tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!


FAITH👼

New series, FAITH. Karma, intuition, forgiveness, trust, appreciation, love, thoughts and words, power, time and now FAITH all are related to the BIG PICTURE; keeping your body healthy. Without faith, nothing is possible. With it, nothing is impossible. #inspirational #without #faith #nothing #possible #impossible #motivational Until Friday, believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.


DAN AND I WISH YOU A WONDERFUL THURSDAY.

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