Every day is a brand-new day, to start over again and live as if nothing has happened yesterday.
SPECIAL EDITION – NEW BEGINNINGS
STARTING THE NEW YEAR OFF ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB - ROSE AND 101 WAYS TO HAPPINESS.
As Dan and I start each day, like every other day; we know that there will become obstacles.
Since last year, we have been learning how to start over in life.
But first you must go through steps.
The new beginnings in life will help you create more opportunities and overcome obstacles to bring more happiness.
You can always restart your life.
A New Year is always the right time to start a new life.
The right time could be anytime, any day.
Starting a new life can be easy.
How to Start Over in Life
3. Be Peaceful
6. Be Positive
9. Be Aware
10. Take Risk
11. Make Efforts
12. Expect the Best
101 WAYS TO HAPPINESS; by Mike Annesley.
Continuing from last year!
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 2; HAPPILY, PEACEFUL
LEARN FROM THE EAST
We’ve long looked to the East for ideas about the mystery of life and ways to find peace.
Buddhism has influenced the West through its wisdom about suffering and impermanence and its emphasis on compassion.
It teaches that through mindful attention to ourselves, in meditation; we can triumph over the ego’s cravings.
Read up on Buddhism and bring its profound insights into your life.
Look at Taoism too, with its emphasis on natural flow.
And consider taking up an Eastern body practice such as yoga or tai chi.
Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE
LOVE IS WHAT HOLDS HEARTS TOGETHER WHEN MINDS DISAGREES!
Emotionally healthy people find it very difficult to play games with people who refuse to abide by the rules.
Knowing what to expect helps you deal with the irregular tactics of the SUP and plants you in the real world where screwed-up people rarely choose to play fair.
The fantasy that you will be heard or that there will be compromise in areas that are driving you nuts gives way to the reality that regardless of your effect, there may be no change.
So how do you fight with unfair people?
Tomorrow, will start on this very topic-
Last year, Dan and I have been posting, this is the time to get ready for food and remedies that heal; alchemy of herbs.
As I continue on herbs this year, for five days ago we started on the herb; ROSE and the benefits.
It’s amazing what and how rose can help keep your body healthy?
The rose oil shows antibacterial activity because of nerol, geraniol and citronellol against bacteria such as Pseudomonas aeruginosa, Chromobacterium violaceum, Erwinia carotovora, Escherichia coli, B. subtilis.
The rose plant, similar to many medicinal plants also shows antioxidant activities.
This is due to the presence of phenolic compounds.
The rose flower can extend the lifespan of skin due to its anti-oxidant properties.
The ethanolic compound found in rose plant shows the anti-lipase effect.
Many eye drops contain rose compounds (made from rose petals) because of their anti-infective, anti-inflammatory properties.
The rose oil can be used for the treatment of nausea, ulcers, dehydration, infections of the urinary tract, colon and stomach.
However, it is used in combination with other compounds such as grapefruit and almonds.
As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, and Qigong.
Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.
SO, IF YOU HAVE A DREAM THEN JUST BELIEVE THAT YOU CAN ACHIEVE IT NO MATTER WHAT. EVEN WHEN YOU CAN'T FEEL DEEP IN YOUR HEART ANY WORDS OF ENCOURAGEMENT, JUST BELIEVE IN YOUR DREAM AND YOUR HEART WILL FINALLY SHOW YOU THE WAY.