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Expect obstacles and face them head-on. They are going to come up, so the way you handle them -

Expect obstacles and face them head-on. They are going to come up, so the way you handle them is what makes all the difference.


THIS WEEK THE BLOG WILL CONTINUE ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB – ARTICHOKE. ALSO 101 WAYS TO HAPPINESS.


Hello followers,


Its Thursday and Dan and I are going to start a new journey in our lives.

For about a month now, we have had a challenge to face.


Like most of us, either your taxes on your house went up or the rent went up; it’s a challenge of this world that most of us are facing.


As I have stated in the past, I believe everything happens for a reason.

And even if it is going to be a lot of work packing and moving, I’m excited and looking forward to the next journey of my life.


Asking for help is only one side of the coin.


On the other side of the coin, you have to be open and willing to accept support.

People who come to your aid truly do care about you.


Be open to receiving help when you need it.

101 WAYS TO HAPPINESS; by Mike Annesley.



Continuing from last year!


Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.

That is the first step in keeping your cells happy and keeping your body healthy.


CHAPTER 4; HAPPILY, CONNECTED


TRY NEW THINGS TOGETHER

Potentially, a romantic partner is an ally in exciting experiments.


Trying a new leisure, cultural or artistic activity, or a new way of doing things; can only deepen your connection.


If the experiment fails, you’re more likely to see the funny side if you’ve shared the experience.


If it works, you can share happy memories from two different perspectives and go further next time.

Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.


Dan and I continue to share ways to benefit and help keep one’s health cells healthy.


A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book



CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE

LOVE IS WHAT HOLDS HEARTS TOGETHER WHEN MINDS DISAGREE!

MIND GAMES; TACTICS


TALKING THROUGH THE PROBLEM


CONFRONTATION –


Today continuing on, STEP 2; PRACTICE BEING OBJECTIVE-

PRACTICE-


What you intend to say until you can say it succinctly and without rancor or anger.


Remember, you are confronting.


You aren’t negotiating.


You are stating your terms and determining your options.


Practice being in control and not controlled by the other person’s actions.


CONFRONATION IS NOT NEGOTIATION OR ARGUMENT.

Tomorrow, PUT IT TO WORK –

Last year, Dan and I have been posting, this is the time to get ready for food and remedies that

heal; alchemy of herbs.


Starting today on the herb; ARTICHOKE and the benefits.

It’s amazing what and how artichoke can help keep your body healthy?


Did you know that artichokes prevent birth defects!


As if all of these other health benefits weren’t enough, artichokes even help pregnant women have healthy, normally-formed children.


The high levels of folate found in them help prevent neural tube defects from occurring in newborns.

The neural tube closure process in vitro requires a certain amount of folate to occur properly, so folic acid is an essential part of a pregnancy diet.

As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.


Today is:


BELIEVE DEEP DOWN IN YOUR HEART THAT YOU'RE DESTINED TO DO GREAT THINGS.

WHAT MAKES ALL THE DIFFERENCE

Expect obstacles and face them head-on. They are going to come up, so the way you handle them is what makes all the difference #expect#obstacles#face#headon#handle#différence#inspirational#motivational

Until Friday, the truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances.

It comes from your thoughts about these circumstances.

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