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January 12, 2024

Hello Followers,

Thank goodness it is Friday!

The weekend is here, and it is time to unwind from the week.

If you are following along with the 2024 posts, we are focusing on words.

They play an important part in our health and our daily attitude.

So, without due let us continue to focus on today’s word, and affirmation.

Because what we put out there in our universe will be contagious.


We cannot stop the winter or the summer from coming.

We cannot stop the spring or the fall or make them other than they are.

They are gifts from the universe that we cannot refuse.

But we can choose what we will contribute to life when each arrives.

There is no winter without snow, no spring without sunshine, and no happiness without companions.

Dan and I also welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

This year’s affirmations are from the book- Everyday Affirmations

365 Mantras for happiness, strength, and peace.

Follow everyday -

Dan and I highly recommend you check it out.

Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.

January 12th


What do you do to keep your body warm?

You likely have favorite socks.

A beloved coat or sweater.

 A hot bath or hot beverage to sip on during cold nights.

A hot bath or shower warms frozen limbs and loosens knotted muscles.

What do you do to warm your heart on days when it feels chilled to the core?

Do you have coping mechanisms you return to like a favorite pair of sweatpants?

Look for the things that warm your soul like soup warms your belly, a good book, the voice of a friend, or a movie seen a thousand times.

Keep them handy the way you would a perfect pair of gloves.

Your heart needs care in the winter as much as your body does.

PHRASE TO REMEMBER; Health is Wealth.

Listening to this 10-minute morning meditation with a heartfelt message is a transformative experience that sets a positive tone for your entire day.

The carefully crafted guidance in this meditation serves as a gentle reminder to start your morning with intentions that come straight from your heart.

It takes you on a journey of self-discovery, aligning your thoughts and emotions with a genuine and uplifting message.

 As you immerse yourself in this meditation, you will find a sense of inner peace and clarity that resonates throughout your day, helping you face challenges with a positive mindset and embrace opportunities with an open mind, and an open heart.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Dan and I welcome you to go to the tag words and explore our posts.

Until Saturday, thank goodness for the first snow,

it is a reminder no matter how old you became and how much you would have seen,

things could still be new if you were willing to believe they still mattered.



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