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Take care not to listen to anyone who tells you what you can and cannot be in life.

Hello Followers,


Happy Hump Day!



And the last Wednesday of 2023.


One thing Dan and I learned this year is our differences make us unique.



And that is not a bad thing.


When you allow yourself to be different, you give yourself permission to explore new things and get out of your comfort zone.


You turn your dreams into reality, and you let yourself discover endless possibilities.


When this happens, you start to develop more self-confidence and self-esteem.



You become more aware of how your uniqueness can contribute to the world and the environment you are living in.


Moreover, you develop a sense of belongingness and start building stronger and healthier relationships.


Being different can be advantageous if you learn to embrace it, not to mention the fact that it will spice up your life.



It highlights your originality and authenticity, and makes you stand out in a world full of conformity.


So, we could all use some inspiration to make changes, though, which is where Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.



These uplifting videos hold a significant place in our lives.


They offer a glimpse into the wisdom of our experiences.




Continuing as in the previous posts; 365 morning meditations for joyful days all year long.



December 27th


OUR DIFFERENCES MAKE US unique, and the world needs your presence.



Even if you feel as if something has been done before, your perspective and approach make it important that you share your gift with the world.


Do not worry about what others think, you are not here to please everyone.


If you put your mind to doing your best and showing up, those who need you will find you and appreciate what you have to offer.


Serve your purpose, not the masses.


PHRASE TO REMEMBER; Health is Wealth.



We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.


Dan and I have started back bouncing and walking to Walk at Home YouTube.


It is always important to change your routine around you but continue keeping a healthy lifestyle.



For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.



 As you embark on your journey, find yourself surrounded by positive energy that fills your heart with joy and inspiration.


 May the path you take be filled with opportunities that bring you closer to your goals, and may you always feel motivated and encouraged to pursue your dreams.



May your journey be filled with love, laughter, and moments of pure happiness.


May you be surrounded by people who support and uplift you, and may you find success and fulfillment in all that you do.


This also includes daily meditation and twice a week Tai Chi.


If you would like to follow with us; hash tag words walk, meditation, and Qigong on the right of the main blog page.




Until Thursday, stop apologizing! It is ok if your ideas are different, your goals are big.

Do not be afraid of what others would say.

You are skilled, capable, and talented. You deserve to be a leader, and you are enough.

Leaning in can be uncomfortable, so do not be afraid to own your seat,

lean back and kick your feet up.



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