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The greatest gift you can receive is another day of life.

Hello Followers,

Wow, it is Tuesday already!

Let us begin.

Life is a precious gift that we are given, a journey filled with moments of joy, challenges, and growth.

It is a remarkable experience that offers countless opportunities for us to explore, learn, and make a difference in the world.

Life is a gift, and it is important for us to cherish and appreciate every moment we have.

From the simplest pleasures to the grandest achievements, life presents us with an array of experiences that shape our perspective and define who we are.

Life truly is a wonderful gift that we should treasure and make the most of.

The beauty of life can be found in its surprises and endless possibilities.

We never know what each day will bring, and that is what makes it exciting.

From achieving our goals and overcoming challenges to the love and laughter we share with those around us, life is full of wonderful things.

So, Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

This Race Called Life - a beautiful inspirational short-story.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

October 17th

THE MOMENT YOU WERE BORN, you took a breath and your lungs filled with oxygen, causing you to inhale and cry.

You are alive!

And every day since then, you have filled your lungs with air.

Some days you have cried tears of joy and sorrow.

You are meant to be here.

Today is another gift to breathe, laugh, and perhaps cry.

It is all here for you to experience and make it what you desire.

No matter what you have been through, you are here and that is worth celebrating.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

What a wonderful way to spend 10 minutes, this guided meditation will guide you into a state of being able to really feel the gift of life.

Take some time to get comfortable and just begin to breathe.

Enjoy!

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.