The mouth speaks what the heart is full of.

CONTINUING ON THE SERIES; THOUGHTS AND WORDS AND LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. ALONG WITH HOW SAFE IS MEXICO?


Hello Followers,


Happy Saturday! Time for Dan and I to adventure out and explore.

The voyage of discovery is not in seeking new landscapes but in having new eyes.-Thomas Alva Edison


Dan and my love of the outdoors rests in a sense of wonder and awe at the beauty of nature and the wildness of the outdoors.

We feel no matter the risks we take, we always consider the end to be too soon, even though in life, more than anything else, quality should be more important than quantity.


YOUR THOUGHTS!

Words are powerful; small words like Om and Mom have a much deeper impact than imagined.


The moment child utters ‘Mom’, a mother’s world changes forever, a stream of happiness flows in her heart and life.


Om, the powerful word, carries with it the strength of the entire universe.


Sit quietly with your eyes closed and start chanting Om.


Peaceful vibrations start pervading in the body and charge the environment with positive energy.

Positive words improve life, where negative words ruin.

Therefore, it is very important to be careful while conversing because words convey a lot.

How many are you out there are left-handers?


I raise my left hand! When I was growing up, I learned everything right-handed; which made everything I did the wrong way.

It’s time to share some words from THE LEFT-HANDER’S HANDBOOK.


Left-handers, who make up only 10% of the population; account for almost half the students in remedial reading courses.


No one is sure why this is the case, but most experts agree it stems from the fact that in the western world words go left to right.

The less said about left-handed writing, the better.


Why are things so tough on left-handers?


Because perhaps a lot of people who ought to know better, believe left-handers are an insignificant minority.

QUOTES ABOUT LIVING


THOUGHTS AND WORDS


Resolve to remain humble enough that every honest compliment or thank you is a surprise received with appreciation.

Resolve to remain hopeful enough that every disappointment is a surprise received with acceptance from that person but never extended to be expected from all people.

If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:


MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer


https://www.amazon.com/Journey-Completion-Body-Heart-Soul-ebook/dp/B00NLPLPIW/ref=sr_1_13?crid=3JFUEVS0DD1GO&dchild=1&keywords=my+journey+of+completion+book&qid=1627310355&sprefix=my+journey+of+completion%2Caps%2C201&sr=8-13


CONTINUING THE SERIES ON HOW SAFE IS MEXICO?

WITH PICTURES

Dan and I grabbed an opportunity nine years ago, when we took on the adventure and moved to Mexico. Back then, we didn’t know what to expect, except that both of us were alive and ready for a change. We had been going to Tijuana for cancer treatments and knew somewhat what we were heading into. We ended up living in the center of the country however; better for travel purposes and it was nothing like what we had thought about. To this date, we are back in the states living in Virginia and what we took from Mexico was friendships, culture and understanding of their ways of life.

USING PICTURES

Through thousands of pictures that I took, Dan and I are showing how safe Mexico is. There is a saying ‘A picture is worth a thousand words’; this is so true! A picture tells a story just as well as, if not better than, a lot of written words.


"Chinese proverb. One picture is worth ten thousand words."

42 PICTURES - ENJOY THE SLIDE SHOW

So, we will be posting a gallery of pictures on each post, hopefully you will see each one has a story.

This is where we continue on the book: LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown. Dan and I continue to share ways to benefit and help keep one’s health cells healthy. A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book


https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2


Today I will continue on – CHAPTER FIVE; PULL OUT THE SPLINTERS.


If you are to find contentment in the midst of challenging circumstances, you must get rid of the splinters.

Splinters are the wrongs and broken dreams that lie buried within our heat.


Before we can pull out splinters, there must be a splinter search.

That means soul searching, prodding, and poking, and it is painful.


Many find the hurt too much, the deep inner turmoil too great, the justification, blame, anger, tears, aching, and longing too arduous to overcome.

So, they quit believing that if they ignore the disappointment and hurt festering around the splinter, they will get used to it.


The buried splinter, however; continues to produce its poison.


YOU NEED TO PULL OUT THE SPLINTERS.


Will continue tomorrow on splinter searchers.

This is the time to get ready for food and remedies that heal; alchemy of herbs. In the coming week, Dan and I will be blogging the benefits of SAGE. It’s amazing what and how sage can help keep your body healthy?


Sage may ease menopause symptoms!

During menopause, your body experiences a natural decline in the hormone estrogen.

This can cause a wide range of unpleasant symptoms.


Symptoms include hot flashes, excessive sweating, vaginal dryness and irritability.

Common sage was traditionally used to reduce menopause symptoms.


It’s believed that compounds in sage have estrogen-like properties, allowing them to bind to certain receptors in your brain to help improve memory and treat hot flashes and excessive sweating.

In one study, daily use of a sage supplement significantly reduced the number and intensity of hot flashes over eight weeks.


Sage may help reduce the intensity and frequency of menopause symptoms, such as hot flashes and irritability.


MORE BENEFITS TO COME.

NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth


THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.


As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

I know some will say they do not have enough time with work, kids and household chores!!!


Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!


Click on https://www.thejourneytogoodhealth.com/exercise

Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on https://www.thejourneytogoodhealth.com/meditation


Again, they are no more than 10 to 20 mins and they are guided meditations.


Guided Meditation l CLEANSING SUBCONSCIOUS NEGATIVITY * Bad Words to Spoken Us *10 Minutes

I hope you enjoy this positive meditation from positive magazine titled; Guided Meditation l CLEANSING SUBCONSCIOUS NEGATIVITY * Bad Words To Spoken Us *10 Minutes


“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog https://www.thejourneytogoodhealth.com/blog and on the right-hand side are hash # tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!


THE HEART ❤️ IS FULL

The mouth 👄 speaks what the ❤️ heart is full of.

#mouth#speaks#heart#full#inspirational#motivational


Until Sunday, your word is the power that you have to create; it is a gift.


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