top of page


Hello and welcome to Tuesday,

Dan and I made it through the BIG 50 days of hunkering down which is 7.143 weeks and 1.644 months. The number of steps we have walked is approximately 294,000.00 in a month. Gee, no wonder my feet feel tired. If you want to try it yourself, it only takes about an average 1 hour and a half for 3 miles.

I’m starting the new week with the seed in rooting, one of the scripture from the Bible comes to mind, ‘For there will be peace for the seed: the vine will yield its fruit, the land will yield its produce and the heavens will give their dew; and I will cause the remnant of this people to inherit all these things.’

Love Yourself First 😍

It's Tuesday 😁Cinco de Mayo Day ❤️ Love yourself first and everything falls into line. Have a great day🌮

My goal is really just to have a positive impact, on everyone I meet, whether it’s a smile, a laugh, or a change of heart. I started this website and blog to inspire and speak of other healthy methods that one can treat any illness that effects your immune system naturally with BODY, HEART and SOUL.

“For assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. Therefore, I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them.” — Mark 11:23, 24

Seeds are metaphors for tender new ideas or possibilities. When we bury the ‘seed’ our faith needs to step in to remind us it takes time for new things to grow. As we continue to tend the idea/seed, we use our imagination to envision it growing and bearing fruit. We must be willing to let the seed have the time and room it needs to grow.

I have been following this Christopher Wark since 2010, when I was diagnosed with breast cancer. He has been very inspiring in my life and would love to share with his permission, his story and work.

Christopher Wark

In December 2003 I was diagnosed with Stage IIIc colon cancer. There was a golf ball sized tumor in my large intestine, and the cancer had spread to my lymph nodes. It was two days before Christmas, and I was 26 years old.

The oncologist told me I was “insane” but I decided against chemotherapy after surgery.

After prayerful consideration I radically changed my diet and did every natural non-toxic therapy I could find.

Seven years later, in 2010, I started this blog to share my story and everything I’ve learned about nutrition and natural therapies for cancer. I also started sharing cancer healing testimonials from other survivors.

Fast forward to 2019

By the grace of God, I’m still cancer free, healthy and strong, and in the best shape of my life.

My wife and I have two beautiful daughters, Marin and Mackenzie.

I thank Him every day for my life, health and healing.

For details about my diagnosis and what I did check out my FAQ page.

You are probably here for one of three reasons:

1) You have cancer, and you don’t like the options you’ve been given.

2) Someone you care about has cancer, and you want to help them.

3) You want to transform your health and reduce your risk of ever developing cancer.

Whatever your reason, you’ve come to the right place!

The information I’m sharing here saved my life. And the good news is these principles are holistic, they don’t just apply to cancer…

The human body is Intelligently Designed to heal itself, and given the proper nutrients and care, it will.

Despite what conventional doctors may have told you…

Your body can heal

I’m not going to give you pseudo-healthy tips like: “Follow the food pyramid, eat a low-fat diet, count your calories, drink diet soda, use artificial sweeteners,” etc. That kind of lousy advice is the reason so many of us are sick now!

What you’re going to find here is Hardcore Health Advice:

The absolute healthiest way to live, how I healed cancer, and how others have as well.

You have options

Many more than you’ve been told.

You have the power to transform your life and regain your health.

If I did it, you can too.

To your life and health!

I highly recommend going to his website and learn more information.

Chris Wark is an author, speaker and health coach. He was diagnosed with stage 3 colon cancer in 2003 at 26 years old. He had surgery, but instead of chemotherapy used nutrition and natural therapies to heal himself. Chris has lectured at smoothie bars, health and wellness events, hospitals, churches, culinary schools, Whole Foods Market and more. Chris has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show, he was also featured in The Truth About Cancer docu-series and in the award-winning documentary film The C Word. Chris inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle.

If you have an inspiration story of treating a disease naturally, love to hear from you. I also, would be interested in what you are doing while hunkering down! Send an e-mail with your story to The Journey to Good Health

Mother's Day Handprinted Card/Handprinted Mother's Day Card for Kids/Easy Craft ideas for Kids

Until tomorrow, remember you are the seed. Gardening is all about optimism. I put a seed in the ground. I consistently tend it, confident I will see the results, in time, of the nurture I have provided.

The blog tomorrow is going to be on Open for Change.

When we are no longer able to change a situation, we are challenged to change ourselves.


Recent Posts
Follow Us
  • YouTube
  • Instagram
  • Facebook Basic Square
  • Twitter Basic Square
Search By Tags
bottom of page