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When you live with grace and gratitude, happiness enters your life.

Hello Followers,


When we feel as if there is nothing left and no more rope to hold on to, grace sweeps in and offers the support and love we crave.

Life is hard.

But having a little grace for yourself and those around you can go a long way

Everyone needs a little grace in their life.

It is the love, mercy, and patience humanity need to survive.

Grace is more than just being friendly or polite; it is a deep sense of acceptance and understanding that comes from a place of compassion.

Grace offers a unique perspective.

Grace and strength are two sides of the same coin.

They build off each other to make you a kind, patient, and loving person.

 So, Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

 The book is SUNRISE GRATITUDE by Emily Silva.

November 15th

GRACE COMES WHEN we least expect it.

It is everywhere if we look for it.

That is the beauty of giving and receiving grace.

When we feel as if there is nothing left and no more rope to hold on to, grace sweeps in and offers the support and love we crave.

Some of us carry heavier burdens and wounds than others and need the relief that grace can provide.

Give grace today to someone who deeply needs it.

Your day will become brighter.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Life can be difficult at times, and this 5-minute guided meditation will help you find that ease you have been searching for.

Give it a try and let us know how it works.


For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words walk, Qigong, meditation on the right of the main blog page.

Until Thursday, be gracious in all you do, and grace will blossom in your heart.


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