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Hello Everyone,

Today is 11 days since we have been hunkering down and staying our distance from others. This is the time of social distancing and our actions are powerful.

Social distancing, is a set of infection control actions intended to stop or slow down the spread of a contagious disease. The objective of social distancing is to reduce the probability of contact between persons carrying an infection, and others who are not infected, so as to minimize disease transmission, morbidity and ultimately mortality. This is what’s going on with the corona- virus at this time.

Social distancing is most effective when an infection can be transmitted via droplet contact (coughing or sneezing); direct physical contact, including sexual contact; indirect physical contact contaminated); or airborne transmission can survive in the air for long periods).

With the modern technology, we are able to communicate through social media. Just today, my daughter face-timed us and we were able to talk and see what my grandson was doing. We have gone a long way with being able to socially connect through the media, not like it was when I was growing up. Before all this took place, many people were considered addicted to social media. Now it is an essential, in most cases to keep in touch with one another and social media is the best way of connecting through social distancing.

Today I was watching Kelly and Ryan, they are being creative and streaming from their homes. They were even wearing housecoats and being real. More and more people are getting real and doing live streaming. This is the future!

This saying I put in the book I wrote, My Journey of Completion – Body, Heart and Soul (Enjoying Life While Managing Cancer).

During this uncertain time, we all have special roles in a nation to heal.


The mind plays

A special role in

Our everyday lives.

With your gift you can

Change one’s thoughts

As a positive one.

You have given me the

Pleasure of knowing you

In a way that I can’t explain.

Through your loving heart

Your energy will enter

In one’s thoughts and

The healing will begin.

Here are ways that people are being creative with social media while connecting with one another.

What are you doing by using social media that is creative? Love to hear some ideas to share with others. You can e-mail at

What blessings do you have that were given to you?

Enjoy, until tomorrow

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