November 17, 2025

Hello Followers,

Welcome Monday!

Of all God's gifts to the color is holiest, the most divine, the most solemn.

In nature, light creates color.

In the picture, color creates light.

Light is a thing that cannot be reproduced but must be represented by something else by color.

Color can be defined as the way our eyes perceive different shapes and colors.

It is time to dive into the incredible health benefits of lavender and explore easy ways to incorporate it into your lifestyle today.

Soft lavender breezes carry pieces of yesterday’s joy. 🌾💜

So, again do not underestimate the power of spices and herbs in promoting health.

An easy, mobile way to always care for your skin is to fill a spray bottle with lavender flowers.

When your skin is feeling dry or irritated, simply spray some of the infused water on the area, and enjoy quick relief.

This can also work for chronic conditions like psoriasis, eczema, and acne.

KNOWLEDGE IS A TREASURE, BUT PRACTICE IS THE KEY TO IT

DID YOU KNOW!

As Dan and I complete another year, I would like to finish with one more natural way of healing oneself.

It goes back to my book I wrote, My Journey of Completion Body, Heart & Soul: Enjoy Life While Managing Cancer –

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For me color is what we imagine when we see something.

You look at objects and right away our minds relate to them as a color.

This is what my goal was when I wrote throughout my journey, so it is only fitting to end this year with healing by vision of color.

Everything that you can see in the world around you present itself to your eyes only as an arrangement of patches of different colors.

CAN YOU VISUALIZE YOUR FUTURE WITH COLOR!

This is an Original 20-minute guided meditation.

A guided beach relaxation visualization imagining oneself on a peaceful, serene beach, feeling the warmth of the sun on one's skin, hearing the waves crashing against the shore, and feeling a gentle breeze blowing through the air.

Guiding you to release tension in the body, let go of any distracting thoughts, and simply be present in the moment.

Until Tuesday, every lavender bloom is a bookmark in the story of life. 🌾💜