From home to home, and heart to heart, from one place to another the warmth and joy of Christmas -

From home to home, and heart to heart, from one place to another the warmth and joy of Christmas brings us closer to each other.


SPECIAL EDITION THIS WEEK ON SERIES CHRISTMAS WAVES A MAGIC WAND OVER THE WORLD AND ON LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. BONUS ON HAPPINESS!


Hello Followers,


Tomorrow is Christmas!


And today is Christmas Eve.

WHEN WE BELIEVE, Christmas time has become very personal to me, for I was diagnosed with cancer the Christmas of 2010.

It’s those little things that matter!


I always know that if you believed in something so strong, it just might come true.


Like a fairytale my year started with this quest of faith and through it all the leap that I took ended with a dream that came true.


Some might say it was a miracle and others might say it was luck.


I say it was the leap of faith that there was another way to beat cancer other than just surgery, chemo and radiation.

I took the other turn in the road and tried another approach and learned that God gave us our bodies as a tool to succeed.


We need to listen to our inner soul and explore what we have been given.


Through the love of my family and husband and the education and knowledge of my doctors, I was able to succeed.


I am clean at this time of cancer by hard work and discipline.

By following guidelines of what God gave us, I learned to keep my immune system balanced and I educated myself with the help of my doctors that what we put into our bodies have a big part of what happens to us ~ It’s that very direction that makes or breaks you.


This holiday season my gift to all is to never give up and take that leap of faith and know that it can be done if you believe.

BELIEVE IN YOU


HAPPY HOLIDAYS TO ALL!!


A Christmas message that I wrote in 2011


Life to many are the sequence of physical and mental experiences that make up the existence

of an individual.


You only are you in body once so, let’s celebrate this year and explore what beauty we have been given.


The nature that surrounds us.


EXPLORE~


HAVE AN AWESOME HOLIDAY SEASON

As Dan and I prepare for the holidays, I ended the series of HOW SAFE IS MEXICO and shorten the blog post a little for the coming year.


However, there is a page where I have some pictures and videos:


https://www.thejourneytogoodhealth.com/how-safe-is-mexico


Another way to capture the safety of Mexico, is go on the main page of the BLOG and look for the hash tag# MEXICO on the right side of the page, and all the blog posts on HOW SAFE IS MEXICO THROUGH PICTURES AND VIDEO’S will pop up.

Last week I ended the series on THE SIX SENSES AND YOUR WELL-BEING, to review this topic, you can also go to the main BLOG and hash tag# SIXSENSES on the right of the age, and all the posts related to that topic will pop up.

101 WAYS TO HAPPINESS; by Mike Annesley.


https://www.amazon.com/Mike-Annesley/e/B07C6MV8PL?ref=sr_ntt_srch_lnk_2&qid=1636118861&sr=1-2


Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.


That is the first step in keeping your cells happy and keeping your body healthy.

CHAPTER 2; HAPPILY, PEACEFUL


TAKE BREAKS


Get into the habit of breaks, for getting out of home or office every couple of hours (at work you could take an indoor walk) to getting away at weekends.


Any break from a routine or a long session of activity will refresh you.


You may feel you don’t have time, or people might think less of you, or you just couldn’t relax properly.

Do it anyway!


You’ll return in your responsibilities in a stronger, more flexible frame of mind.

Today will continue the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.


Dan and I continue to share ways to benefit and help keep one’s health cells healthy.


A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on book


https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2


CHAPTER 11; MAKE ANGER YOUR ALLY


TO TURN ANGER INTO AN ALLY, PARTNER WITH IT.

Today on MANIPULATOR - the third of the five anger-management styles


As children, manipulators may have been unable to get their needs met by simply asking, so they learned to maneuver on the sly to get what they wanted.


AS

Perhaps they could get attention only by being sick, or get the toy they wanted only by striking a bargain.


And now in adulthood, rather than negotiating adult to adult, they use whatever device available; authority, money, power, dependency to get what they want.


AS

Manipulators don’t realize that as adults they are expected to talk to people as adults and interact with integrity.


Next week RAGER – the fourth of the five anger-management styles

This is the time to get ready for food and remedies that heal; alchemy of herbs.


In the coming week, Dan and I will be blogging the benefits of LEMON BALM.

It’s amazing what and how lemon balm can help keep your body healthy?


Lemon balm helps treat nausea.

Lemon balm is effective at providing relief from digestive inflammation in the GI tract.


It’s also beneficial for treating symptoms of nausea.


Drinking lemon balm tea or inhaling lemon balm aromatherapy oils may help to stop feelings of nausea.

A 2005 study assessing the efficacy of lemon balm tea found it useful in treating gastric distress symptoms.


If the affected individual can’t stomach liquids, breathing in the diffused vapor from a diffuser can stop nausea.


If you don’t have a diffuser, add a few drops of lemon balm oil to a bowl of hot, not boiling, water.


Using boiling water can damage the polyphenol antioxidants in the lemon balm essential oil.


Therefore, boil the water and let the kettle sit for three minutes before adding it to the oil.


This settling time should drop the temperature enough to keep the polyphenols intact.


However, it should still be sufficiently warm enough to produce steam for the diffusing process.

NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth


If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:

MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer


https://www.amazon.com/Journey-Completion-Body-Heart-Soul-ebook/dp/B00NLPLPIW/ref=sr_1_13?crid=3JFUEVS0DD1GO&dchild=1&keywords=my+journey+of+completion+book&qid=1627310355&sprefix=my+journey+of+completion%2Caps%2C201&sr=8-13


THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.


As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

We will continue on doing our daily routine, if you would like to follow; just go to the main blog and on the right-side hash tag# -#walk, #meditation, #Qigong and up will pop up prior post with video’s.


JOY OF CHRISTMAS 🎄

From home to home, and heart to heart, from one place to another the warmth and joy of Christmas brings us closer to each other.

#home#heart#places#another#warmth#joy#Christmas🎄🎁 #brings#closer#each#other#motivational#inspirational


Until Saturday – CHRISTMAS, smile, sing and be glad! It’s Christmas! It’s Christmas! Merry Christmas to you and your family! May the blessings of the Lord remain with you today and forever!

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