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May 22, 2024

Hello followers,

Is it Wednesday already!


Not only is the universe aware of us, but it also communicates with us.

We, in turn, are constantly in communication with the universe through our words, thoughts, and actions.

The universe responds with events.

Events are the language of the universe.

The most obvious of those events are what we call coincidence.


You are not a product of my circumstances.

You are a product of your decisions.

 It is not the load that breaks you down, it is the way you carry it.

Our frictions, whether big or small, are not inherently crushing.

The true test lies in our approach.

Carrying difficulties with negativity, resentment, or despair indeed makes them feel unbearable.

However, adopting a positive mindset, seeking support, and employing effective coping mechanisms can transform even daunting challenges into manageable ones.

It is not about magically making the load lighter, but about strengthening our shoulders and finding ways to carry it with greater resilience and grace.

Remember, the way we choose to carry our burdens shapes not just the present moment, but also the path ahead.

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 This year’s affirmations are from the book- Everyday Affirmations

365 Mantras for happiness, strength, and peace.

Follow everyday

Dan and I highly recommend you check it out.

Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.

May 22nd



 How do you find yourself reacting when conflict arises?

Your response to the disagreements that inevitably occur gives you enormous insight into your mental state.

Friction within relationships is inevitable, each person has a different experience, a different perspective that informs their point of view.

The part that is within your control is how you navigate the situation, the choices you control are how you navigate it, the choices you make, and the way you react.

Focus on saying and doing what you can to minimize harm and give grace to yourself and others whenever possible.

PHRASE TO REMEMBER; Health is Wealth.

In today's fast-paced world, taking just a few minutes for yourself can make all the difference in your well-being.

This powerful meditation allows you to detach from stress and worries and experience a sense of weightlessness.

Whether you are new to meditation or a seasoned practitioner, this short journey can refresh your mind and revitalize your spirit, leaving you with a profound sense of calm and clarity that lasts long after the meditation ends.

Give it a try and discover the blissful sensation of floating among the clouds, even amidst life's hustle and bustle.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Dan and I welcome you to go to the tag words and explore our posts.

Until Thursday, life is 10% what happens to us and 90% how we react to it.


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