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Working out is an investment in your future self.
Stay active and stay outdoors.
Embrace and love your body. It is the most amazing thing you will ever own.
The real secret to lifelong good health is the opposite: Let your body take care of you.
It is exercise alone that supports the spirits and keeps the mind in vigor.
They who has health has hope; and they who has hope has everything.
Thanksgiving is a time of reflection for all our blessings.
Gratitude is the wine for the soul. Go on. Get drunk.
Don’t forget a person’s greatest emotional need is to feel appreciated.
Trade your expectation for appreciation and the world changes instantly.
