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Seasons change and so do we.

Hello Followers,

Welcome to Sunday!

Life is like the seasons, always changing and unpredictable.

We have summer, spring, winter, autumn, seasons some of which get us sunshine, rain, and cold winters too.

Similarly, life has its own phases of happiness, sadness, ups and downs.

Just like each season changes and gives way to the new season with hope we should also believe that our life will change, and nothing is stagnant in life.

So, Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

September 17th

AFTER A LONG SEASON OF GROWTH, fruit is ready for harvest.

It is amazing what can grow from a tiny seed.

A seed can generate an entire bounty.

With proper care and nourishment, a plant will yield fruit for many years.

Harvest is a reward for all the hard work and patience put into the plant’s growth.

We are like plants that go through seasons of growth, harvest, and rest.

Notice what season you are in right now and honor where you are this season.


If you cannot figure out your purpose, figure out your passion.

Healing yourself relates to healing others.

Remember to celebrate milestones as you prepare for the road ahead.

Creativity is seeing what everyone else has seen and thinking what no one else has thought.

Patience is the calm acceptance that things can happen in a different order than the one you have in mind.

A day of worry is more exhausting than a week of work.

You are a masterpiece of creation.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

This is an Original 5-minute guided meditation.

Embrace the morning with a heart full of hope and a peaceful mind.

Today is a canvas awaiting your creative strokes, a chance to weave the tapestry of your destiny.

The world eagerly awaits your unique contributions, and with each new day, you come one step closer to realizing your fullest potential.

Believe in yourself and the power that resides within you.

Know that every morning brings a fresh opportunity to make a positive difference in your life and the lives of those around you.

Your passion, resilience, and unwavering spirit will propel you forward, overcoming any challenges that may come your way.

So, embrace the present moment, for it is the foundation upon which your future is built.

Seize each day with enthusiasm, as every small step taken today paves the way for the remarkable achievements of tomorrow.

Let your actions speak volumes, demonstrating your commitment to personal growth and inner peace knowing all is well.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Monday, appreciate where you are in your journey,

even if it is not where you want to be.

Every season serves a purpose.


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