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The beginning is always today.

Hello followers,

HAPPY WEEKEND!

Wow, it Saturday and time to accomplish what you want.

It is up to you to make it beautiful!

Each day should be fresh with a blank canvas for you to paint what you want.

As inventor Charles Kettering once said in a quote about new beginnings, “Every time you tear a leaf off a calendar, you present a new place for new ideas.”

We must admit, there is no better time than the present to be inspired to make changes in your life.

So, today go out and set some new changes in your life.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

June 10th

WHAT DO YOU WANT to accomplish today?

There is a full day ahead with a fresh canvas for you to paint a beautiful picture.

What will it look like at the end of the day?

Consider what needs to get done and sprinkle in something nonessential and memorable.

Our days are not supposed to be a list of tasks.

Each day is a blessing, and it is up to you to make it lovely.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.