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The closest to being in control we will ever be is in that moment that we realize we are not.

Hello followers,

Happy Weekend!

As we start the weekend, Dan and I have a question to ask.

What does Illusion of control mean?

Do you know?

This is an important question to understand to release control and let go.

The illusion of control is a tendency to overestimate how much control you have over the outcome of uncontrollable events.

This type of thinking is thought to play a role in superstitions, gambling behavior, and paranormal beliefs.

Research has found that when the outcome that people desire occurs, they tend to believe that they were the ones who were controlling it.

This occurs even when people have no actual influence over what happens.

Wearing a lucky baseball cap to “help” your favorite team win is one example of this phenomenon.

As Dan and I start a new year; we will be posting daily 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

March 18th

WE ARE MEANT TO FIND connection with others.

Our minds and hearts flourish when we find connection and belonging.

It is amazing thing to find people who share the same interests and insights as we do.

It is also necessary to find people who help us grow.

Staying isolated keeps us from thriving and sharing our hearts.

Think about the people you have a connection with and take some time to give thanks for each of them.

A life with connection is sacred.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, and Qigong.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.


Until Sunday, to let go does not mean to get rid of.

To let go means to let be.

When we let be with compassion, things come and go on their own.


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