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Hello Friday,

Well, you know the saying, thank goodness its Friday; for sure this week went by fast. Even with all the obstacles that I had to face with on line orders. I’m grateful for the convenience of not going out during this uncertain time. I haven’t been out shopping for now more than three months.

Dan and I have been distancing ourselves, for our health. Friday is not just another day of the week. It is actually the most expected and beloved day since it marks the beginning of the weekend. For most of you Fridays, the work week is almost over while two days of freedom and fun over the weekend await you. For Dan and I, being retired our days roll into the weekends; however, there is a sense of anticipation and thrill that makes Fridays exciting.

I remember these days, Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate humor. Nanea Hoffman

Dan and I have been exploring the world of Qigong. Every other day, Dan goes to You Tube and looks for certain exercises of Qigong for the mood we are in that day. Yesterday we explored, Daily Energy.


A Qigong energy routine inspired by Donna Eden's Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow.

Okay, back to clean water; today the topic is on Distillation Systems.

Distillation is a process in which impure water is boiled and the steam is collected and condensed in a separate container, leaving many of the solid contaminants behind.

Let’s explore the benefits of drinking distilled water together; there is a lot of confusion and misinformation about distilled water.

Benefits of drinking distilled water, what is distilled water? it is water in its purest form, it contains nothing. As the sun heats the oceans and the steam rises to form clouds all the salt and impurities are left behind. As more and more steam evaporates into clouds, they become heavy and it starts to rain, this rain is distilled water.

Unfortunately, with all the pollution in the air today the rain that falls is not so pure and is loaded with toxins.

A steam-distilled water machine works the same way as nature. You add water to a boiler place in the machine and as the water boils it begins killing all bacteria and parasites while the steam rises leaving behind all impurities.

You may be thinking why not buy bottled water or filter tap water? Bottled water is an unregulated industry and there are a lot of unknown facts about what is in bottled water. Also, what about all that plastic waste? Very little of the plastic is recycled and it stays in the environment for many years.

Filtering tap water does not remove all impurities and there is the added expense of replacing filters not to mention; another chore to do on schedule otherwise the filter is ineffective.

Chlorine is another hazard it is added to kill bacteria and parasites and living organisms, your body is a living organism, what do you think it is doing to your body? Research being done today is linking chlorine to many ailments in the body.

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Good morning Friday ⭐ Everyone needs a hug 🤗It changes your metabolism.❣️ Sending you hugs

Tap water and bottled water (most of which is tap water) still contain minerals either natural or added. Because these minerals are inorganic the body cannot assimilate them over years, they build up in the joints causing arthritis and playing havoc with your inner organs.

People claim that distilled water leaches vital minerals and nutrients from their bodies, minerals and nutrients that are vital for their health. The truth is that any organic mineral you eat or drink are immediately broken down and used by the cells of your body.

It is not possible for distilled water to remove those minerals from the cells as they are well on their way to building more healthy cells. However inorganic minerals you eat and drink cannot be broken down and used by the cells of your body.

The best way to get organic minerals into your body and cells is to juice fruits and vegetables, they contain all the minerals, nutrients and trace elements the body needs.

BENEFITS of drinking distilled water will hydrate and replenish the body that is 60-70% water. As distilled water travels through your body it absorbs inorganic minerals that have built up in the joints and organs over the years, flushing them out of your body.

Your body will feel lighter, healthier and have a lot more energy.

The people that claim distilled water leaches minerals from their bodies are both right and wrong.

Right, it will leach harmful inorganic minerals and toxins from their bodies.

Wrong, distilled water will not leach vital minerals and nutrients from their bodies.


99% Free of Impurities, No Installation Just Plug it in, Heightens Energy, Sharpen Mental Performance, Improve Skin Appearance, Promote Weight Loss, Reduce Stress Anxiety and Depression, Relieve Headaches and Dizzy spells, Alleviates Asthma, Allergy and Arthritis Symptoms, Aid in Proper Digestion, Improve Oxygen Delivery, Remove Toxins and Waste Products, Transport and Increase Nutrient Absorption, Cushion and Lubricate Joints, Regulate Body Temperature, Generate Cellular Energy, Improve Immune Function.


Cost of Machine but less than Reverse Osmosis System and all its Filters.

Charcoal Filter to Replace every 2 months less than $50.00 per year and easier than unscrewing a bottle cap.

Your Time to start machine to make Distilled Water less than 10 minutes.

Higher Volume Automatic Machines are Comparable in Price to Reverse Osmosis systems.

Hope this information helps you to make the right choice of what type of process is needed for your needs?

Something to think about; 785 million people in the world live without clean water. That’s nearly 1 in 10 people worldwide. Or, twice the population of the United States. The majority live in isolated rural areas and spend hours every day walking to collect water for their family. Not only does walking for water keep children out of school or take up time that parents could be using to earn money, but the water often carries diseases that can make everyone sick.

But access to clean water means education, income and health - especially for women and kids.

Dan and I are lucky for we live in an area where we have running water; however, we do have a water system. I will be writing about our experience with the one we chose.

Diseases from dirty water kill more people every year than all forms of violence, including war.

43% of those deaths are children under five years old. Access to clean water and basic sanitation can save around 16,000 lives every week.

Clean water helps keep kids in school, especially girls.

Less time collecting water means more time in class. Clean water and proper toilets at school means teenage girls don’t have to stay home for a week out of every month.

In Africa alone, women spend 40 billion hours a year walking for water.3 4

Access to clean water gives communities more time to grow food, earn an income, and go to school -- all of which fight poverty.

Women are responsible for 72% of the water collected in Sub-Saharan Africa.

When a community gets water, women and girls get their lives back. They start businesses, improve their homes, and take charge of their own futures.

Until tomorrow, as we strive for a happier and more fulfilling life, we can draw a lot of inspiration from water. Despite being soft and humble, it cuts through hard rocks because of its patience and persistence.

Tomorrow I will blog on the last common type of household water treatment system, Disinfection.

Disinfection is a physical or chemical process in which pathogenic microorganisms are deactivated or killed. Examples of chemical disinfectants are chlorine, chlorine dioxide, and ozone. Examples of physical disinfectants include ultraviolet light, electronic radiation, and heat.

Yesterday, during our walk we had a visitor pop up to surprise us - A RABBIT.


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