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Good After Noon My Followers,

Yesterday Dan and I took a day trip on a bus to Christiansburg. It was just about and hour drive and by the looks of outside, spring is near. The branches of the trees are forming leaves and are blossoming little flowers.

We were let off at a park and ride parking lot, not much around it but car dealers and a restaurant. Went to the restaurant to ask where Main Street (downtown was) the guy at the front told us there is not much there and directed us to the North River Valley Mall and said that's were all the action is. We took a Uber there and was let off at the entrance. Dan and I headed in and walked around. The mall was quite large and had a coffee shop in the middle with a fireplace. That is where we hung out until we left to take the bus back.

When it was time for eating, it was hard for us, for there were no organic restaurants around, just fast food ones.

When we have a proper ride (car) we may go back to explore. After, when I got home, I checked google and saw that there are different things that we could of seen, so maybe next time.


I wrote this poem in 2012:



Nature comes alive when the wind speaks to the trees with a whisper of peace. Through this sound we relate to the living plants and animals of nature to give birth to happiness. We stand by with the echoing of our souls with a smile and give thanks to all the art of color around us. Imagine the conversation that surrounds us and touch the thought of beauty that is in front of us. Nature is Gods gift to us and it gives us a since of joy and calmness. We create the relationship of friendship through nature and understand the ways it fits in to our planet during the changes it takes place. Through your imagination, meditate the beauty of the nature of colors around. Through nature I was healed


Today we got our shipment in from Vital Choice. I love that we can get wild fish over the internet and come fresh within two days.

Vital Choice is a trusted source for fast home delivery of the world's finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms.

They back that claim with our 100% Guarantee if you're not delighted, we'll gladly replace or refund your purchase!

Leading health and wellness experts endorse Vital Choice as a leading source of pure, healthful, sustainable foods and pioneering omega-3 supplements.

Before founding Vital Choice, Washington State native Randy Hartnell spent more than 20 years fishing wild, pristine Alaskan waters for salmon, herring, and other regional species.

Today, we capture the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.

The fisheries that supply much of our seafood are certified sustainable either by MSC (look for their blue logo) or the State of Alaska. The remainder are deemed sustainable by the Monterey Bay Aquarium's Seafood Watch program.

And to further support lives of health and sustainability, Vital Choice offers selected certified-organic and kosher-certified foods, picked for their superior nutritional and culinary qualities.

For more info go on to my website:

Until tomorrow, have a safe evening.


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