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Stay active and stay outdoors.
Embrace and love your body. It is the most amazing thing you will ever own.
The real secret to lifelong good health is the opposite: Let your body take care of you.
It is exercise alone that supports the spirits and keeps the mind in vigor.
They who has health has hope; and they who has hope has everything.
Thanksgiving is a time of reflection for all our blessings.
Gratitude is the wine for the soul. Go on. Get drunk.
Don’t forget a person’s greatest emotional need is to feel appreciated.
Trade your expectation for appreciation and the world changes instantly.
What a precious privilege it is to be alive; to breathe, to think, to enjoy, to love.
