August 8, 2025

Hello Followers,

Friday is finally here again.

The end of the work week.

And the start of the weekend.

I do not care if Monday’s blue, Tuesday’s gray and Wednesday too.

Thursday, I do not care about you.

It is Friday, I am in love.

The greatest wealth is health.

So, again do not underestimate the power of spices and herbs in promoting health.

Brighten your meals by adding rosemary in the following ways.

Traditional use in cooking

Rosemary is often used as part of a bouquet garnish or bundle of herbs and spices to enrich the flavor of soups, stews, and casseroles.

This herb is particularly indispensable to Italian cooking, so much so that adding roasted rosemary sprigs to root vegetables or Italian bread such as focaccia is what accounts for their authenticity and distinct flavor.

Moreover, it is commonly used to season meat, poultry, and game and to whip up stuffing and sauces for fish, lamb, and chicken.

When using fresh leaves to bring out the best in dishes, the leaves or sprigs are picked out and discarded after cooking.

Extracting dried rosemary, in the same manner can prove especially difficult, and is, therefore, best if you crush it before adding it to your dish.

Lastly, the fragrant flavor of rosemary can be a complementary addition to delicate desserts, such as sorbets, fruit fools, and fruit salads but only when used sparingly.

Continuing today, Life’s a Journey, not a Destination.

How to live for each moment and find adventure in every day, by Vicki Vrint.

Join us on our new adventure in living each moment and finding adventure in every day.

Click Me

EACH DAY IS A JOURNEY, AND THE JOURNEY ITSELF IS HOME

Matsuo Basho

Keep challenging yourself

There are always more challenges to take on and more experiences to be had, so if you have achieved a lifelong dream, do not feel that the adventure is ending.

Make sure that you take time to enjoy your achievement but keep your eyes open for new opportunities or directions you would like to explore.

Remember, though, that happiness is all about taking pleasure in your day-to-day activities, not something to put off until you complete another challenge.

So, if you suddenly find your life feeling a little empty or without direction, focus back on the little things.

Remind yourself of the things you are grateful for every day, enjoy some mindful moments, and your next big challenge will be waiting round the corner.

✨ This gentle meditation is a doorway to miracles.

It is a soft return to trust, joy, and the quiet knowing that the Universe is always working in your favor.

If you have been feeling disconnected, tired, or caught in the routine of everyday life let this be your moment to realign with the frequency of wonder.

Let your heart open.

Let your energy soften.

Let your soul remember that the most beautiful things are not behind you, they are already on their way to you.

This practice is designed to fill you with warmth, light, and deep inner peace, while gently reprogramming your energy field to attract synchronicities, inspiration, and blessings.

Until Saturday, the natural healing force within each of us is the greatest force in getting well.