January 11, 2024
Hello Followers,
It is Thursday!
Almost the weekend.
Dan and I are starting the new year 2024 with a positive idea.
If you followed along last week, we are focusing on words.
They play an important part in our health and our daily attitude.
So, without due let us continue to focus on today’s word, and affirmation.
Because what we put out there in our universe will be contagious.
THE WORD OF THE DAY – QUIET
Peace is not the highest goal in life; it is the most fundamental requirement.
As Sadhguru mentioned, peace helps us to build and nourish our mental strength.
Quietness, calmness, and silence always help us to achieve.
Dan and I also welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.
This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
January 11th
LET THERE BE QUIET
Drifting through the sky, gentle and light.
Did you know that snow has a vital function in our winter landscape?
It is not just decorative; snow insulates the plants and animals that sleep beneath it.
Many creatures and foliage need a specific time in hibernation or cold-induced stasis to flourish in the spring.
You too need a period of quiet to thrive.
PHRASE TO REMEMBER; Health is Wealth.
In our fast-paced world it is easy to become overwhelmed by stress, anxiety, and the constant demands of modern living.
This brief but powerful meditation offers a precious opportunity to hit pause, quiet the mind, and reconnect with your inner self.
By devoting just five minutes to this practice, you can rejuvenate your mental and emotional well-being, reduce stress levels, enhance focus and clarity, and cultivate a greater sense of mindfulness and presence.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Friday, quiet is peace. Tranquility.
Quiet is turning down the volume knob on life.
Silence is pushing the off button.
Shutting it down.
