July 30, 2025

Hello Followers,

HAPPY HUMP DAY!

Herbal medicine is a celebration of life’s positivity.

They are the seeds of optimism shown by nature.

So, again do not underestimate the power of spices and herbs in promoting health.

For example:

Rosemary exhibits a certain degree of neuroprotective properties on account of its carnosic acid content.

This acid helps safeguard the nervous system by fighting off the brain damage caused by free radicals in the form of oxidative stress and overstimulation of nerve cells.

Rosemary has demonstrated potential for protecting certain parts of the brain from tissue damage such as ischemic injury, healing nervous tissues, and averting blood clots.

What makes rosemary especially appealing as a neuroprotective agent is that it comes without the harmful side effects that are characteristic of the conventional drugs used to treat neurodegenerative diseases.

Moving to the next healing property to rosemary stimulates hair growth.

Continuing today, Life’s a Journey, not a Destination.

How to live for each moment and find adventure in every day, by Vicki Vrint.

Join us on our new adventure in living each moment and finding adventure in every day.

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A life well-lived

An extraordinary life will bring you extraordinary memories, and this blog and book shows you how to make the most of them.

There are creative ideas for recording your happiest moments, and questionnaires to help you reflect on what you have learned and achieved.

And since life’s a journey, not a destination, you would not be left high and dry feeling that your adventure is at an end.

In the upcoming post, there are more ideas for ensuring that every day feels special and that you always have an adventure or two on the horizon.

In just 8 minutes, you will ground in gratitude and spark genuine excitement for what is possible today.

With simple prompts and calming guidance, you will shift your energy, reconnect with what matters, and begin your day with intention.

🎧 Best with headphones

🌞 Repeat daily for 21 days to build lasting momentum

Use this as a daily reset to feel grounded in gratitude and excited about what is possible, so you can choose how you show up today.

Until Thursday, herbal remedies are the nature hugs for the soul.