June 14, 2025

Hello Followers,

HAPPY WEEKEND!

Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles, and laughter.

The colors of life are not just in the rainbow, but in the laughter of children, the warmth of a hug, and the love of a friend.

Colors, like features, follow the changes of emotions.

Continuing today, Dan and I will be posting on how shades of colors around us impact our emotions.

Green symbolizes nature, balance, and growth.

Its psychological effects include:

Harmony and peace: Green spaces promote relaxation and reduce stress.

Health and renewal: Frequently used in wellness branding.

Jealousy and greed: The phrase “green with envy” reflects its darker associations.

Green is a versatile color that works well in various settings, from homes to workplaces.

Continuing today, Life’s is a Journey, not a Destination.

How to live for each moment and find adventure in every day, by Vicki Vrint.

Join us on our new adventure in living each moment and finding adventure in every day.

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Check your connections.

The relationship you have with those around you will have a huge impact on your everyday life, so give your interactions with others some thought and spend time with positive, upbeat people whenever you can.

Avoid those who lower your mood or spread negativity, if possible, and sort out any unresolved issues you have with others so that you can move on.

By improving your current relationships, you will not only experience more happiness every day, but you will be laying good foundations for the new connections you will make when you meet people on your journey.

Welcome!

Join me on a peaceful journey through a spectrum of colors in this 20-minute guided mindfulness meditation session.

Dive deep into the essence of each hue, from the fiery passion of red to the calming depths of indigo.

By being aware of your body and mind and how it responds to each color, you are practicing mindfulness.

Each color brings its unique energy and emotions:

🔴 Revel in the vividness of red.

🍊 Delight in the zest of orange.

🌞 Immerse yourself in the cheerful brilliance of yellow.

🌳 Connect with the grounding serenity of green.

🔵 Float in the vastness of blue.

💜 Wander in the mystical realm of indigo and violet.

🌟 And experience the pure, cleansing light that comes when all these colors unite.

This meditation invites you to breathe in the colors, letting their energies resonate within your body and mind.

 Whether you are reminded of a childhood memory, the hues of a sunset, or the beauty of nature, each color meditation experience is uniquely yours.

There is no right or wrong way to feel; just let yourself be immersed in the vibrant world of colors.

As we end, breathe in gratitude and share positive energy with the world.

 Until Sunday, color is the place where our brain and the universe meet.