May 12, 2025

Hello Followers,

Welcome to Monday!

Music is the universal language of humankind.

It plays a significant role in cultural and social contexts, fostering a sense of community and belonging.

It can bridge cultural divides, promote understanding, and create a shared experience.

Music has the power to bring people together, creating a sense of community and belonging.

Whether it is through concerts, festivals, or communal singing, music can foster social connections and enhance our sense of well-being.

Strawberry Avocado Chicken Lettuce Cups –

fresh, vibrant, and bursting with sweet and savory bites!

For the filling:

Two cups cooked chicken breast, diced, or shredded

One fresh strawberry, hulled and sliced

One ripe avocado, diced

Two tablespoons fresh cilantro, chopped

Salt and black pepper to taste

For the dressing:

Two tablespoons balsamic glaze or balsamic reduction

One tablespoon olive oil

One teaspoon honey

One teaspoon Dijon Mustard

To serve:

Eight butter lettuce leaves, rinsed and patted dry

Instructions:

In a large bowl, combine the diced chicken, sliced strawberries, avocado, and chopped cilantro. Gently toss to combine.

In a small bowl, whisk together the balsamic glaze, olive oil, honey, and Dijon mustard until smooth.

Drizzle the dressing over the chicken mixture and toss carefully to coat without mashing the avocado.

Lay out the butter lettuce leaves and spoon the mixture into each one to form individual cups.

Arrange the cups on a serving plate, spacing them evenly for visual appeal.

Decoration Tips:

Slice strawberries evenly to create a polished, clean look inside each cup.

Cut the avocado into uniform chunks and lightly brush with lemon juice to prevent browning and maintain a fresh color.

Drizzle a thin line of extra balsamic glaze across the top of each cup just before serving for shining and contrast.

Garnish with a tiny pinch of flaky sea salt and an extra sprinkle of chopped cilantro to elevate flavor and appearance.

Serve on a white platter to highlight the vivid greens, reds, and soft yellows in the ingredients.

Happy Baking

Enjoy this free 10-minute Meditation Music by Deep Breath - Relaxing Music!

Practice meditation for anxiety relief to improve focus, stay in the present moment, and let go of anxious feelings.

Until Tuesday, music should be your escape,

if you want to make beautiful music;

you must play the black and white notes together.