May 22, 2025
- Sheryl and Dan Malin
- 9 minutes ago
- 2 min read
Hello Followers,
Welcome to Thursday!
The heart is like a musical instrument of many strings, all the chords of which require putting in harmony.
Music and meditation together can significantly enhance focus and concentration.
The structured yet humble nature of meditation music helps minimize distractions, allowing you to stay focused on your meditation practice or any other tasks that require sustained attention.
One of the gentle benefits of listening to meditation music is its positive impact on sleep.
By helping you relax and reduce mental chatter, meditation music can improve sleep quality.
This makes it easier to fall asleep and enjoy a deeper, more restful sleep, which is crucial for overall well-being.
Once we get used to listening to our dreams, our whole body responds like a musical instrument.
Amazing Natural Hair Gel
I have always been a big fan of DIY’s when it comes to Hair care.
Especially when it is organic or natural!
It is better to rely on an inexpensive natural remedy than to expose yourself to cosmetic products that are rich in chemicals.
Dan and I are going to share with you an amazing natural hair gel which is easy to make and very effective.
Flax seed Gel for Hair Growth
I admit all the time that it takes me forever to grow my hair long.
Hair development can be moderate.
But you will be happy to realize that Flax seeds gel can help a lot to accelerate hair development.
This natural gel boosts hair growth and is easy to make.
Here is the recipe to get bouncy hair.
Ingredients:
2 tbsps. of whole flax seeds
One cup of water
Aloe vera gel (optional)
Essential oil (optional)
How to make:
Step 1 – Pour a cup of water and 2 tbsps. of flax seeds into a pan.
On a low to medium flame, bring it to boil.
Stirring pretty much consistently, allow flax seeds to boil into the water until gel-like consistency starts to occur.
Turn off heat when a white foamy gel like liquid forms.
A powerful way to reconnect with your true nature.
By focusing on feelings of gratitude and deep appreciation, you naturally shift your energy into a higher, more loving state of awareness.
This 10-minute guided meditation helps quiet self-doubt, realign your perspective, and awaken the wisdom and peace already within you.
In just a short time, you will feel more grounded, more inspired, and more in tune with the best version of yourself.
Until Friday, once the music plays, it will create you.
The instruments will move you, through you, they will control you.
Sometimes it is uncontrollable, and it just happens.
Boom, Boom, Boom!
Once it gets inside you.
