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September 4, 2025

Sheryl and Dan Malin
Sep 4
2 min read

Hello Followers,

Well, it is Thursday!

It is time to mark the transition from summer to fall.

And ushering in an energy that makes us want to savor every moment of crisp mornings and cozy evenings!

Learn character from trees, values from roots, and change from leaves.

It is time to dive into the incredible health benefits of garlic and explore easy ways to incorporate it into your lifestyle today.

Cooking with garlic is an act of love.

So, again do not underestimate the power of spices and herbs in promoting health.

Garlic's antifungal properties are effective against athlete’s foot, ringworm, and candidiasis.

Regular garlic consumption has been shown to make people less susceptible to fungal infections.

If you have a fungal infection, like athlete’s foot, simply crush raw garlic with olive oil to make a paste and apply it to the infected area for 30 minutes.

KNOWLEDGE IS A TREASURE, BUT PRACTICE IS THE KEY TO IT

DID YOU KNOW!

Scientists say vitamin C might do more than support your immune system.

It could help keep your skin looking younger.

In a recent study, researchers found that vitamin C activates genes that help skin grow and repair itself.

Using lab-grown skin treated with vitamin C at levels like what is found naturally in our blood, they saw thicker, healthier skin after just two weeks.

The top dead layer got thinner too, making the skin look fresher.

Here is how it works: when you eat vitamin C-rich foods, it travels through your bloodstream and settles in the deepest part of your skin’s outer layer.

There, it turns on genes that promote new cell growth and helps produce collagen, the protein that keeps skin firm and bouncy.

As we age, collagen breaks down, causing wrinkles and sagging.