August 31, 2025
- Sheryl and Dan Malin
- 29 minutes ago
- 2 min read
Hello Followers,
Welcome to Sunday!
It is to say goodbye to August until next year.
As the warmth of summer begins to fade, we embrace the transition from August to September with gratitude and anticipation.
Thank You August Hello September encapsulates this seasonal shift, celebrating memories while welcoming new beginnings.
August was sweet, but September is where the magic happens.
It is time to dive into the incredible health benefits of garlic and explore easy ways to incorporate it into your lifestyle today.
Garlic is the cornerstone of great cooking.
So, again do not underestimate the power of spices and herbs in promoting health.
Garlic plays a significant role in lowering the risk of developing various types of cancer cells, including stomach cancer, colon cancer, breast cancer, and cervical cancer.
Research from both epidemiological studies and laboratory experiments supports this.
Garlic possesses a range of anti-cancer properties.
These include its ability to neutralize harmful free radicals, enhance levels of glutathione (a crucial antioxidant), and boost the activity of enzymes like GST and catalase that protect against cancer.
RECAPPING THE WEEK
Health improve-mint starts with good habits.
Garlic is the magician that turns simple ingredients into extraordinary meals.
Garlic is the artist that paints vivid flavors on the canvas of food.
Garlic is the seasoning that adds poetry to the plate.
Garlic is the driving force behind memorable meals.
Garlic is the symphony conductor that brings all the flavors together.
Garlic is the crown jewel of the spice rack.
KNOWLEDGE IS A TREASURE, BUT PRACTICE IS THE KEY TO IT
DID YOU KNOW!
Carbonated drinks may feel refreshing, but behind the fizz lies serious health risks.
With every sip, you flood your body with sugar, acids, and chemicals that strain your organs.
The result?
Blood sugar spikes, insulin surges, and liver overload, as excess sugar is stored as fat.
Over time, this daily habit can fuel weight gain, type 2 diabetes, heart disease, and fatty liver disease.
The acidity erodes tooth enamel, weakens bones, and stresses kidneys.
Even diet sodas are not safe artificial sweeteners can disrupt gut bacteria, intensify cravings, and confuse your metabolism.
The real danger is that these effects build slowly, often unnoticed until major health problems appear.
Experts warn that making soda an occasional treat, not a routine, if you want lasting energy, stronger bones, healthier teeth, and a lower risk of chronic disease.
Start your day in alignment with abundance and prosperity.
This 5-minute morning meditation will help you release scarcity, open to limitless possibilities, and attract positive energy throughout your day.
Use it daily to shift your mindset and tap into the flow of receiving.
Until Monday, garlic is the soul of good cooking.
