Be willing to be a beginner every single morning.
SPECIAL EDITION – NEW BEGINNINGS
STARTING THE NEW YEAR OFF ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB - ROSE AND 101 WAYS TO HAPPINESS.
I truly believe that we all deserve a new start to a healthy life and so this week, Dan and I are focusing on new beginnings.
Everyone appreciates a new start, a new page; a new beginning.
Our lives are filled with new beginnings on every chapter; a new job, a new city, new family additions, new goals, new minds and hearts.
Unfortunately, there are negative changes too however, it is all part of our earthly life and we learn to accept and move forward with these changes.
Life changes are inevitable.
They can be good or they can be bad and we’ve all had both at some point.
But I want to tell you that your God knows, and allows change to come.
Change is good, even when it seems bad.
Sometimes bad change is needed to test our faith, but you can be sure that your God truly has it under control.
101 WAYS TO HAPPINESS; by Mike Annesley.
Continuing from last year!
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 2; HAPPILY, PEACEFUL
RATION DIGITAL LIFE
All aspects of digital technology, but especially social media; can rob us of real-life pleasures.
They impose a high opportunity cost.
Avoid living too much of your life virtually, exposing yourself too much to digital screens.
Beware of becoming an avatar!
Set time limits for yourself.
Keep scared boundaries between work and home life, a computer can encourage too leaky a frontier.
Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE
LOVE IS WHAT HOLDS HEARTS TOGETHER WHEN MINDS DISAGREES!
Difficult people play a psychological game that skirts the rules; all is fair, anything goes, and nothing is off-limits.
This makes it difficult for those of us who were taught to play fair, be nice, don’t bite, say you’re sorry, and turn the other cheek.
Early on, we learned that nice people abide by the rules and principles of good behavior.
That leaves us ill-prepared to fight with screwed-up people.
Tomorrow MIND GAMES-
Last year, Dan and I have been posting, this is the time to get ready for food and remedies that heal; alchemy of herbs.
As I continue on herbs this year, for three days ago we started on the herb; ROSE and the benefits.
It’s amazing what and how rose can help keep your body healthy?
Flavonoids present in a rose plant exhibit antidepressant property.
The extract of the plant has been scientifically proven to reduce the amyloid β, which is the pathological cause of Alzheimer disease.
The oil also contains beneficial components such as eugenol and geraniol, which are well known for its antiepileptic effects.
As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, and Qigong.
Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.
EVERY JOURNEY STARTS WITH BELIEVING, AND THIS BELIEF WILL KEEP YOU GOING. BELIEVE IN YOURSELF, BELIEVE IN YOUR DREAMS, AND BELIEVE THAT YOU CAN.