Every sunset is an opportunity to reset. Every sunrise begins with new eyes.
SPECIAL EDITION – NEW BEGINNINGS
STARTING THE NEW YEAR OFF ON THE SERIES OF LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, THE HERB - ROSE AND 101 WAYS TO HAPPINESS.
It’s a new day and the eleventh day of a new year!
Are you in the process of change?
Sometimes, change can make us anxious.
It’s especially true when it’s out of our comfort zone.
We are afraid of the unknown; we are afraid of failure.
And during the change it may be difficult to focus on the positive, it seems like our minds are attracted to worry.
If anyone understands this feeling better than anyone else, it is Dan and I.
I don’t say this with pride.
But I am learning to rely on positive energy when it is difficult.
Inevitable change is good because it forces us to depend on positive energy, it’s hard but it is good.
My belief is, God is trying to show me that I can leave the burden on His shoulders, let Him do the worrying.
Rest on His strength and on His mighty power to carry you through this new change.
I know this is cliché but if God brought you to it, He will get you through it.
101 WAYS TO HAPPINESS; by Mike Annesley.
Continuing from last year!
Since all the research of keeping healthy, leads to making your cells happy; this book will help your mental health to be happy.
That is the first step in keeping your cells happy and keeping your body healthy.
CHAPTER 2; HAPPILY, PEACEFUL
Gratitude is a gesture or attitude of thanks for what you receive, whether from a person or from lucky circumstances.
An explicit expression of thanks strengthens your connection with the giver.
To have a grateful attitude promotes optimism and well-being, and a sense of belonging.
Some gratitude is a deep love of what has happened, it’s deeply positive.
Tell people when you’re grateful to them, it’s wrong to imagine you’re already conveying your thanks through subtle signals.
Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.
Dan and I continue to share ways to benefit and help keep one’s health cells healthy.
A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.
For more information click on book
CHAPTER 12; FIGHT FAIR WITH UNFAIR PEOPLE
LOVE IS WHAT HOLDS HEARTS TOGETHER WHEN MINDS DISAGREES!
Fighting with screwed-up people plays with your head.
They fear being hurt.
Isn’t that’s why It’s so hard to deal with a difficult person?
You don’t want to be hurt.
You don’t want to lose something that is important to you; money, love, power, respect, security.
Fear is holding you hostage and making the SUP seem bigger than life, more powerful than death and more threatening than your ability to overcome.
When winning becomes more important than playing by the rules, anything goes.
Reasonableness, fairness and accepted logic are left by the wayside.
The difficult person’s objective is to win, to be on the top, not become your friend or appease your ego.
Self-worth is driven by being big dog, the one in charge.
Tomorrow continuing, MIND GAMES
Last year, Dan and I have been posting, this is the time to get ready for food and remedies that heal; alchemy of herbs.
As I continue on herbs this year, for four days ago we started on the herb; ROSE and the benefits.
It’s amazing what and how rose can help keep your body healthy?
The new compound extracted from rose known as cyanidin-3-O-β-glucoside (research is in the middle stages) may be effective in improving the function of the heart.
There were few compounds identified in rose (R. damascene) Kaempferol 1 as well as 3-O-β-D-glucopyranosides 3 and 6 that showed excellent anti-activity against HIV-infected cells.
As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.
We stand by this and continue to do daily; walk, meditation, and Qigong.
Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.
DON'T LIVE THE SAME DAY OVER AND OVER AGAIN AND CALL THAT A LIFE. LIFE IS ABOUT EVOLVING MENTALLY, SPIRITUALLY AND EMOTIONALLY.
BEGINS WITH NEW EYES 👀
Until Wednesday, no, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look,
it is the first page! And it is a beautiful one!”