March 2, 2024
Hello Followers,
HAPPY WEEKEND!
This year Dan and I have started a goal that we have been sharing each day on this blog.
We have been sharing an affirmation along with a word of the day, and a mindfulness guided meditation each day.
Our mission is to open our minds to the universe and through this create positive vibes throughout the world each moment with the present.
So, when you embark on a new project, you normally have a goal or a destination in mind.
The beauty of mindfulness is that it is a process; there is no end destination.
You cannot exist outside of the present moment.
Life is what is happening to you right now.
So, the only goal when practicing mindfulness is to be fully present.
It can be helpful to remind yourself of this on a regular basis.
You might like to write the following mantra on a piece of paper and put it somewhere you can see it every day – There is nowhere more important for you to be than right here, right now.
THE WORD OF THE DAY- LIGHT
Let your light shine so bright that it illuminates the path for others to follow.
We each have the power that has a remarkable way of illuminating our lives, both literally and metaphorically.
Light is a symbol of hope, positivity, and enlightenment.
As we transform the essence of light in our journey towards personal growth and finding our own inner radiance, remember that in the darkest moments, even a small flicker of light can guide you towards hope.
Your light is a gift meant to be shared.
Do not hold it back; let it shine and touch the lives of others.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
March 2nd
STEP INTO THE LIGHT
A room full of darkness and then suddenly, a flicker lights the gloom.
All you need for a moment of clarity is a moment of illumination.
Can you strike a match in the darkness for yourself?
If you can create a moment of light for yourself, you might be able to build much more light and light the candles of others, creating moments of clarity that build on themselves.
Your light can help dispel any gloom; all it takes is your faith in its powerful glow.
PHRASE TO REMEMBER; Health is Wealth.
You have a great light that exists within you, and this 10-minute meditation will guide you through the process of opening, allowing this magnificent light to shine.
See how freeing it feels allowing this process to unfold.
Enjoy!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Sunday, in the right light, at the right time, everything is extraordinary.
