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May the true spirit of Christmas shine in your heart and light your path.

SPECIAL EDITION; MERRY CHRISTMAS

Hello Followers,

Life is precious and this year Dan and I focused on adventuring out to explore Virginia.

Through the seasons, beauty and excitement filled our minds with happiness.

This year I put some of what we explored and experienced in a mini video.

Life is a precious gift.

Every moment matters.

We only get one chance to live this life, so we need to make the most of it.

So, as you step into the New Year, may it be adorned with new opportunities, strengthened friendships, and a ride of unforgettable experiences.

Happy, healthy, and prosperous New Year to you and your loved ones!

Merry Christmas & Happy New Year,

Dan & Sherry Malin

So, we could all use some inspiration to make changes, though, which is where Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

December 25th

TO CREATE A RICHER LIFE, gather your tribe and let them know how important they are to you.

Spending time with our tribe fosters connection and understanding.

Life is designed to be shared, and when we identify the people who make our lives better just by being in it, we foster a sense of belonging.

A tribe can be as little or as large as you desire.

Choose those who uplift, inspire, and interact with a spirit of love.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

5-minute guided meditation – A mini meditation to celebrate love and kindness this holiday season.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words walk, meditation, and Qigong on the right of the main blog page.